Finding the balance between structure and flexibility in the morning routine helps everyone feel prepared for whatever comes their way. In this episode, Amanda, Jon, and Michelle share their own struggles to make mornings work as well as small ways they find connection. 
 
https://upliftkids.org/lessons/mornings/

Finding the balance between structure and flexibility in the morning routine helps everyone feel prepared for whatever comes their way. In this episode, Amanda, Jon, and Michelle share their own struggles to make mornings work as well as small ways they find connection. https://upliftkids.org/lessons/mornings/

Mornings: Create a Routine That Works

With new episodes every other week, the Uplift Kids podcast helps families start conversations about timeless values and expansive spirituality. Listen as Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. 

We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/

Parenting

Kids & Family

With new episodes every other week, the Uplift Kids podcast helps families start conversations about timeless values and expansive spirituality. Listen as Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/

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Mornings: Create a Routine That Works

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