A chat that all first- and second-time mums should listen to, on this episode we speak to the fabulous Millie Mackintosh about her motherhood journey, from her first birth experience and struggles during the fourth trimester to her second pregnancy and the highs and lows of preparing to become a parent to two under two.  

 

She made her grand entrance into the world back in 2011, where she appeared in British structured reality TV series, Made In Chelsea. A Quality Street heiress, fabulous fashionista, social media superstar, mother, wife and all round roll model, today’s guest now focuses on sharing her honest motherhood journey, empowering women to feel more confident and less alone.

 

Millie’s shares her journey through her positive elective c-section, her battles with reflux and hip-dysplasia and her pregnancies, birth and beyond.  

Product recommendation: https://www.mioskincare.com/mama-mio-lucky-legs-125ml/12078043.html

 

To find out more about Millie Mackintosh

Instagram: https://www.instagram.com/milliemackintosh/?hl=en

See omnystudio.com/listener for privacy information.

When becoming a mother, we quite often find ourselves reassessing areas of our life, one rather large one being our career. In this episode, we speak to The Chill Mom whom found herself wanting more after trading in a busy and successful career to become a stay at home mum.

 

In need of something to focus her mind on, regain independence and restore a little balance in to her life, Michelle Hon embarked on a journey that has lead her to becoming a much happier mom and a very successful ‘Mumpreneur’.

 

Mother of three, business owner and author, Michelle shares her story, whilst striving to support and empower other women to achieve their full potential, all whilst being the best mother they can be.

 

Product recommendation: https://www.apple.com/ae/ipad/?afid=p238%7CsmA2CPiGp-dc_mtid_trjq987rb0_pcrid_545862642458_pgrid_125550743445_&cid=wwa-ae-kwgo-ipad-slid----Brand-iPad-Announce-

 

To find out more about The Chill Mom:

Instagram: https://www.instagram.com/thechillmom/?hl=en

See omnystudio.com/listener for privacy information.

Fertility, we may be lead to believe at a young age that if we do so much as touch a male, we’ll be pregnant!

Yeh right!

Conceiving is not an easy ‘task’ for many, and there’s variables we may not have considered that contribute to our chances of success.

During this episode we speak to Zita West, midwife for over 40 years and fertility specialist to shed light on some of the pivotal things that could impact us getting pregnant, but that we may not be aware of.

 

In addition, we also touch upon pregnancy, nutrition and last but not least, the little ones themselves.

 

To find out more about Zita West or get in touch:

 

Website: https://www.zitawest.com/

Instagram: https://www.instagram.com/zita.west/?hl=en

Shop products: https://www.zitawest.com/shop/

Books: https://www.amazon.com/Zita-West/e/B001IXOAEU%3Fref=dbs_a_mng_rwt_scns_share

You can use MOTHERTONGUE10 to get 10% off @zita.west’s highly regarded supplement range! 

Maryanne is a huge advocate as she took them when trying for Rafa

Kicking off Season 5 with so much to say after a long summer apart, news to share and an incredible line up ahead.

 

In this episode Ellis and Maryanne recap their summers, sharing the good and unfortunately, some bad. There’s loss, illness and struggles but also lots of laughs, exciting changes to the Mother Team and production, as well as the birth of another baby brigade member.

 

It’s not one to be missed!

 

Products:

 

Ergobaby 360 carrier - https://www.justkidding-me.com/ae_en/ergobaby-360-baby-carrier-online-only?gclid=CjwKCAjwj8eJBhA5EiwAg3z0m17_Ewj1sX5W1EDlhVqyp0b3rU3yApiu5hDN20X-589MTJ4PBJkAUBoCjAEQAvD_BwE#93=400

 

Ergobaby Aura wrap - https://www.babysouk.com/en/ergo-baby-31277.html

 

CoziGo - https://cozigo.com/

 

Urban Kanga portable and foldable car seat - https://urbankanga.com/index.php/en/

 

Babyzen Yoyo - https://www.babysouk.com/en/by-brand/babyzen.html/?utm_source=google&utm_medium=paid&utm_campaign=stoller-campaign&utm_term=babyzen&gclid=CjwKCAjwj8eJBhA5EiwAg3z0m4jZYlYzBLBcXh1oPyHdFDAjV3unZmWabVZ3QZU0RT7aWKHM2QI3bhoCN_0QAvD_BwE

 

Harsha Raney pregnancy / newborn photographer - https://www.instagram.com/harsha_raney_photography/?hl=en

 

Claire Badger birth photographer - https://www.instagram.com/photographybybadge/?hl=en

See omnystudio.com/listener for privacy information.

Welcome to Mother Tongue, your new set of eyes, ears and finger on the pulse for all expats living away from home around the world. Tune in and listen to how two first time expat mums navigate parenthood, sharing (their very honest!) journey on everything they have learned along the way in an attempt to create unity between mothers who might be away from their families and friends. It is an all-inclusive, supportive podcast – no judgement, just lots of love, laughs and honest home truths! Throughout the uncut ramblings, you are set to hear them discuss everything from navigating mammahood as an expat, baby brands they love, the products they swear by and the experiences they have been through during pregnancy, motherhood, work and beyond. Listen in and find out more on everything from sleep and weaning to top tips on travelling with children, plus advice on how to keep little ones entertained in Dubai. To get in touch or to find out more about the podcast, please email [email protected] / Instagram @wearemothertongue.

See omnystudio.com/listener for privacy information.

Even the thought of going through childbirth in a safe and calm environment can be an extremely overwhelming one for many. So can you imagine giving birth to your child amidst a fatal explosion? 

In the final episode of Season 4, we have the privilege of speaking to the insanely brave and remarkable mother who gave birth to her son George during the 2020 Beirut explosion. 

Emmanuelle describes the devastating experience, Georges birth and the aftermath that was to unfold in this very raw episode. 

To follow the beautiful journey of baby George, follow him on https://www.instagram.com/miraclebabygeorge/?hl=en

See omnystudio.com/listener for privacy information.

This is definitely one of the most informative and educational episodes we have shared to date about a topic we should all know more about – our pelvic floor! 

We speak to the wonderful and extremely knowledgeable Jade Lucas Read from Up and Running Dubai about all things related to pelvic health. Ranging from how food and physio can help fix your pelvic floor, to how a pessary can help you stop wetting yourself when you run!  

We also discuss Diastasis Recti – how to prevent it and how to heal it, as well as the unique Closing of the Bones practice.  

Jade also runs Himalayan Kriya Yoga & Meditation retreats – to find out more, visit: https://app.acuityscheduling.com/catalog.php?owner=19383437

To find out more about Jade or get in touch:

Instagram: https://www.instagram.com/theyoniphysio/?hl=en

Website: https://upandrunningdubai.com/team/jade-lucas-read/

Products/recommendations:

 Organic virgin Coconut oil: https://organicfoodsandcafe.com/product/organic-larder-virgin-coconut-oil-350ml/

 Closing of the bones: https://www.loveparentinguae.com/closing-ceremony

See omnystudio.com/listener for privacy information.

How many times have you panicked, resorted to Dr Google and self diagnosed your child with something far worse than it turns out to be? Yep, you’re not alone. Keeping little humans alive is one thing and keeping them out of the wars is another. 

This week, Mother Tongue off load all of the Mama FAQ’s to expert GP Dr and mother of two, The GP Mum a.k.a Dr Stephanie Jen Chyi Ooi. 

We talk rashes, allergies, vaccines and even those inevitable dreaded bumps. 

Tune in to keep your cool and know when to rush to the Emergency Room.

The GP Mum Instagram: 

https://www.instagram.com/the_gp_mum/?hl=en

Recommended Products:

Stephanie

Baby carrying sling - https://www.eggsnsoldiers.com/shop/babywearing/ring-sling/little-frog-ring-sling-cotton/

Ellis 

Tracey Hogg, The Baby Whisperer -  https://www.amazon.ae/Secrets-Baby-Whisperer-Connect-Communicate/dp/0345479092/ref=asc_df_0345479092/?tag=googleshopp09-21&linkCode=df0&hvadid=355845872598&hvpos=&hvnetw=g&hvrand=14803425137238924664&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1000013&hvtargid=pla-436975737038&psc=1

Jess

First aid course for parents/Nannies - https://safehandsuae.com/

Maryanne 

Metanium barrier cream - https://www.amazon.ae/METANIUM-Diaper-Rash-Ointment-30/dp/B08HJ3HX25/ref=sr_1_1?adgrpid=104607777269&dchild=1&gclid=CjwKCAjw3riIBhAwEiwAzD3TiaLjRaIX7AGGebvK-JItGSBHUnEHLKKO9IbVkLp-NOEcoeE7B89jtBoCyNEQAvD_BwE&hvadid=451289355347&hvdev=c&hvlocphy=1000013&hvnetw=g&hvqmt=b&hvrand=16863195900919042385&hvtargid=kwd-296862562950&hydadcr=23312_1923512&keywords=metanium+nappy+rash+ointment&qid=1628354204&sr=8-1

See omnystudio.com/listener for privacy information.

This week the Mother Tongue ladies are joined by sleep & reflux expert, Alison Scott-Wright, a.k.a 'The Magic Sleep Fairy'.

In this episode, Alison shares her vast knowledge on sleep (specifically toddler sleep!), sleep when travelling, reflux in toddlers and more. 

To round up the episode, Alison tells us about her new book 'The Sensational Toddler Sleep Plan', a follow on from her best-selling book 'The Sensational Baby Sleep Plan.'

Alison Scott-Wrights Website & Social Media Handles:

https://alisonscott-wright.com/

https://www.instagram.com/magic_sleep_fairy/?hl=en

https://www.facebook.com/MagicSleepFairy/

The Sensational Baby Sleep Plan:

https://www.amazon.com/Sensational-Baby-Sleep-Plan/dp/0593062817

The Sensational Toddler Sleep Plan:

https://www.amazon.co.uk/Sensational-Toddler-Sleep-Plan/dp/1787635066

Recommended Products: 

Yoto player: https://uk.yotoplay.com/

Nanit: https://www.nanit.com/uk/?locale=en-GB

 Aden and Anais: https://www.babysouk.com/en/by-brand/aden-anais/classic-sleeping-bag-twinkle-star-cluster-31795.html

See omnystudio.com/listener for privacy information.

Have you ever dreamt of sending your little ones to a school that’s made from bamboo and that’s set amongst the luscious greenery of Bali? We have and its a reality.

On this weeks episode we get rather giddy whilst talking to Green School, Bali. Where students do not face the usual restrictions and boundaries but are rather encouraged to push them through an alternative and forward thinking way of learning.

We get the inside scoop on curriculum, how to get hold of one of the insanely sought after spots, whilst hearing from a UAE resident who was lucky enough to enrol her children at GSB for a year. 

Its safe to say we’ve planned the MT baby brigades enrollment already!

To find out more about Green School, Bali:

Website: greenschool.org

Instagram: https://www.instagram.com/greenschoolbali/?hl=en

Mentioned schools in Dubai:

https://www.zayaearlylearning.com/

https://www.thearborschool.ae/

See omnystudio.com/listener for privacy information.