Homeschooling: it’s a hot topic in motherhood right now, and has increased in popularity in recent years. Moms want options when it comes to their children’s education, and for many, homeschooling is the answer. What does it take to homeschool your children? Is homeschooling a good option for you and your family? How can you get started? And how can we learn and grow with our children, homeschooled or not? Join me and guest Rachel Rainbolt—homeschooling and attachment parenting mother of three, author, and parent educator/coach with her company, Sage Parenting (click here for her free Homeschooling Book)—as we discuss how to overcome the challenges and reap the many benefits of homeschooling. Rachel says it’s really a lifestyle choice, a lifestyle of learning and growing together with our children. Her suggestions in this episode can help any of us be a more present, engaged, and adventurous mother, so tune in and get inspired with us on “Motherhood.” And visit my website and blog for more parenting and motherhood resources, strategies, and inspiration.

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What’s the secret to greater energy in motherhood? Exercise, of course. Moving our bodies helps us keep up with all the little bodies in our home and can increase self-esteem, mental health, and happiness, too. But it isn’t always easy to get that workout in when you’re a mom, is it? Especially when you don’t know where to begin. Today, I’m talking with Allan Misner, Personal Trainer and creator of 40+ Fitness & podcast series, about the best ways to exercise when you’re a mom, no matter what your age or stage of motherhood. Allan has created a simple, effective fitness routine specifically for mothers, and he’ll walk you through each step in this episode. Join Allan and me as we share our best secrets to mom fitness. Then, be sure to download Allan’s FREE motherhood fitness video routine, here. And check out my book, 8 Keys to Mental Health Through Exercise for more on how to get motivated, overcome roadblocks and keep moving throughout motherhood.

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The post Motherhood – Celebrating Fatherhood: How We Moms Can Better Understand & Appreciate the Dads, Husbands, Men in our Lives appeared first on WebTalkRadio.net.

“It’s summer again!” This phrase usually brings excitement to kids, but for moms? It may bring a mix of emotions. “How will I entertain the kids all summer?” “What about our routine?” “How do I keep my sanity when the kids are ‘bored,’ the house is a mess, and I haven’t had a break?” Don’t worry; we’ve got you covered! In today’s episode, I’m talking with one of my favorite fellow “moms of many,” Nancy McGuire. Nancy has been my “summer mom survival” mentor over the years, and we’re sharing our best secrets for how to not only survive summer, but enjoy it. With practical ideas like setting up summer rules and goals, establishing daily quiet time, and when to just let it all go and have some fun, this episode will get you, and your family, ready and pumped for summer! And be sure to check out “7 Strategies for Summer Sanity” for more ways to keep summer fun and chaos-free.

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The post Motherhood – “It takes a village to raise a Mom”: Building Non-Shaming Support Villages appeared first on WebTalkRadio.net.

Serving others is a huge part of being a mother, and of being human. I know for many of you, like me, service and contribution is a top priority, along with family and faith. How can we serve in ways that will truly make a difference in the lives of others? How do we know who needs our help most? And how can we raise our children to want to follow in our footsteps and serve others with a willing heart? In today’s special episode I’m talking with Hayley Smith, founder of Lifting Hands International, a non-profit that helps “get refugees what they need—simple and politics-free.” Hayley will share how she felt compelled to help the millions of families who’ve been displaced because of war and terror, and her story will hopefully inspire you to want to get involved and make a difference—in one way or another—too. Be sure to visit my post about “Making a Difference: Help for the Refugee Crisis & What You Can Do” for links and more ways you can serve today, including how to help resettled refugee families locally, and be sure to visit the Lifting Hands International website for more ways you can get involved. You may also visit these reputable organizations’ websites for more ideas on how to make a difference with the refugee crisis: International Rescue Committee and The Welcome to America Project.

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If there’s one thing most moms want, it’s greater peace and calm amidst the storms of motherhood. Mindfulness is the way. Associated with greater physical and mental health, better sleep and relaxation, and an overall calmer, more present state of being, mindfulness can make a huge difference in your, and your family’s, life. In today’s episode, I’m talking with Manuela Mishke-Reeds, author of 8 Keys to Practicing Mindfulness. She’s sharing strategies and methods for making mindfulness a part of your everyday life in ways that are practical and will benefit not only you, but your children and family, too! And for more on mindfulness techniques, check out “Daily Mindfulness: 6 Ways to Put More Being into What You’re Doing.“

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We’ve all heard the phrase, “Mother’s intuition” and “women’s intuition,” but do we really believe in it? Even more importantly, do we know how to listen and trust our own intuition? Call it conscience, a gut feeling, the Spirit, or whatever else, the most important questions is “How do we develop our intuition and learn to trust it?” What benefits can it bring into our lives? And how can following our intuition benefit our families, too? My guest, author and intuition coach Gail Harris says learning to trust and follow our intuition becomes a way of life that can lead us closer to the Divine and to the life we were meant to live. We’re discussing how intuition not only prevents us from potential harm, but how it also leads us to potential good, increasing our life purpose and peace, and benefiting our children and families along the way. And in my Simple Solutions segment, I’m talking with Melina Engel, from SimpliSafe, a revolutionary home security system that puts you and your family first at a fraction of the cost. Using your intuition to keep your family safe? Absolutely. And for more on intuition in motherhood, visit my post, “3 Steps to Enhance & Trust Your Intuition.”

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Last week, I had the opportunity to attend the Zion Ponderosa’s Women’s Adventure Retreat, in southern Utah, along with 10 other women of all ages, locations, and personalities. Together, we tried things we’d never done before—from rappelling to zip-lining to a helicopter tour of the awe-inspiring Zion National Park, to simply spending a week with a group of women we’d never met before! I was inspired by this experience, and it got me thinking about adventure and motherhood. How many times do we say “no” to adventure because we’re “too busy,” “have too many responsibilities,” or are just too swamped with “being mom?” Yet, adventure is an important part of becoming the mom, and person, we desire to be—not only benefitting us but our families, too.

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