It's a new year which means new year's resolutions, and for many people, this means getting in shape. In this episode, we decided to talk about how to begin going to the gym, how to find the motivation to go, and the issues we face with body shape. Enjoy!
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

It's a new year which means new year's resolutions, and for many people, this means getting in shape. In this episode, we decided to talk about how to begin going to the gym, how to find the motivation to go, and the issues we face with body shape. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a new year which means new year's resolutions, and for many people, this means getting in shape. In this episode, we decided to talk about how to begin going to the gym, how to find the motivation to go, and the issues we face with body shape. Enjoy!
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Motivation/Exercise/Body Image

Two grownkids documenting our 20s one week at a time! Join us (gael & kayla) as we experience life, make mistakes, and have fun while living in a big city. Each episode covers a time we tried something new, messed up, or had a questionable experience. Whether you’re going through heartbreak, moving out for the first time, or figuring out your career, we’re right there with you. This is for everyone that feels like a grownkid, no matter how old you are. New episodes every Friday!



SOCIAL LINKS:

Instagram: https://www.instagram.com/grownk1d/

TikTok: https://www.tiktok.com/@grownkid

LA Social Club: https://form.typeform.com/to/eBSho4lE



About Our Partners:

GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.



Before GrownKid came Teenager Therapy. If you're looking for archived TT episodes, feel free to scroll down and watch us document our life from 15 to 21 years old.

Society & Culture

Health & Fitness

Mental Health

Two grownkids documenting our 20s one week at a time! Join us (gael & kayla) as we experience life, make mistakes, and have fun while living in a big city. Each episode covers a time we tried something new, messed up, or had a questionable experience. Whether you’re going through heartbreak, moving out for the first time, or figuring out your career, we’re right there with you. This is for everyone that feels like a grownkid, no matter how old you are. New episodes every Friday! SOCIAL LINKS: Instagram: https://www.instagram.com/grownk1d/ TikTok: https://www.tiktok.com/@grownkid LA Social Club: https://form.typeform.com/to/eBSho4lE About Our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Before GrownKid came Teenager Therapy. If you're looking for archived TT episodes, feel free to scroll down and watch us document our life from 15 to 21 years old.

Two grownkids documenting our 20s one week at a time! Join us (gael &amp; kayla) as we experience life, make mistakes, and have fun while living in a big city. Each episode covers a time we tried something new, messed up, or had a questionable experience. Whether you’re going through heartbreak, moving out for the first time, or figuring out your career, we’re right there with you. This is for everyone that feels like a grownkid, no matter how old you are. New episodes every Friday!



SOCIAL LINKS:

Instagram: https://www.instagram.com/grownk1d/

TikTok: https://www.tiktok.com/@grownkid

LA Social Club: https://form.typeform.com/to/eBSho4lE



About Our Partners:

GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.



Before GrownKid came Teenager Therapy. If you're looking for archived TT episodes, feel free to scroll down and watch us document our life from 15 to 21 years old.

Share Motivation/Exercise/Body Image

Sign up to save your podcasts

Motivation/Exercise/Body Image

Motivation/Exercise/Body Image

More shows like GrownKid

anything goes with emma chamberlain

Suburb Talks

Goes Without Saying

Morning Rae

Lexie

For You From Eve

What's The Juice?

Moments Podcast

was that TMI?

Not Your Typical with Katelynn Nolan

Trying Not to Care

The Psychology of your 20s

A Better You by Fernanda Ramirez

Pretty Lonesome with Madeline Argy

Therapuss with Jake Shane