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Movement Is Medicine
Is this true? During today's ten-minute walk, Dave talks about research supporting this claim.
Check out the article Dave mentions in today's episode
See the different models of the Fitbit fitness trackers
Download your free 90 Day Fitness Chain Tracker
Support the podcast with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dave Paul
4.8
515515 ratings
Is this true? During today's ten-minute walk, Dave talks about research supporting this claim.
Check out the article Dave mentions in today's episode
See the different models of the Fitbit fitness trackers
Download your free 90 Day Fitness Chain Tracker
Support the podcast with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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