Moving beyond grief and anger.Plus: What healing really looks like. Learning to reclaim your self again.

Some of the other things that I spoke about with Vindina:

• What it means to reclaim your Self and where to start.
• The reason why we disconnect from ourselves and our values.

• If your body doesn’t feel safe, it’s not going to be able to rest, release, heal, trust, let go, balance, connect.

• How you can create more safety.

• Why mourning and healing are partners in progress.

• What's really behind your anger.

Your Expert:

Vindina Mitha is a person who has become a patron of reclaiming herself from decades of self abandonment. And she has chosen to share her self-discovery journey as a guide to others so that they don't have to figure it out - on their lonesome.

As an introvert, Vindina knows all too well that if your cup is not overflowing into your saucer... and if you are not serving from your saucer.....then you are not choosing you. 

Vindina's hope is to bring your attention back to you, a priceless treasure that has become even more valuable because you have been broken, cracked, chipped and dented.

Vindina guides you to find your gold... in the cracks... because that is what makes you even more beautiful and unique. And she loves how more beautiful, confident, energetic & fulfilled people become when they serve from cups overflowing into their saucers.

Vindina's Links:

FREE Guide - Embrace your Wholeness:

https://tinyurl.com/soulfoodfreedomPMDDSummit

Instagram:

https://www.instagram.com/soulfoodfreedom/

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