Welcome back to The Simplicity Sessions, I'm delighted that you’ve joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project.

Today’s episode is the continuation of the last episode where we talked about what simplicity and ease are for me. We’ll talk about how being brave, bold, unapologetic, and powerful can change your outlook on life.

We all struggle to be the audacious woman that we are, but I’m here to provide you with some tips that can assist you to have your breakthrough.

If you have a question for me and my team, send it over to [email protected] or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts, and advice. 

Here are the main topics of today’s episode:

• Having the will to start planting seeds
• Choosing people around you
• We are constantly learning
• Hard work leads to success
• Be the audacious woman that you are
• You always have a choice

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.

Join our growing community via Facebook The Simplicity Sessions Community.

Online work with Jenn -

Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject.

Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day! 

Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/ 

To learn more about the products mentioned in this episode, visit the link I’ve shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach.

Learn more about the products and supports I recommend from some of our amazing partners 

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• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.

Quotes -

• “If you want to be successful, it is going to take some hard work.”
• “You have to have very clear intentions on what you desire and what you're moving towards.”

• “If you aren't clear on what you want, you're going to walk in circles. And knowing what you want and declaring it is not selfish. It is not selfish, it is actually imperative.”

• “Your sisterhood doesn't have to be massive, but it has to be the right combination where you see yourself in the other women, you see their potential, you link arms, and you help each other rise so that you don't feel like you are this anomaly.”

• “Life can be felt and experienced differently.”