ReWild Yourself

MovNat, How to Get Involved Now — Danny Clark #148


Listen Later

I'm often asked for advice on career opportunities in the world of ReWilding. Many people feel stuck in the rut of a 9-5 and dream of doing work in the world that's fulfilling, meaningful, adds value to the lives of others and is in line with their personal beliefs and values. I've spent over a decade setting up a lifestyle where work and play blend seamlessly. It is a beautiful thing to wake up each day and do work that fuels you with passion, drive and purpose. I've seen health and wellness "trends" come and go over the years, and I've found the ones that stand the test of time are those rooted in our ancestral biology. Natural movement is one such niche of the ReWilding lifestyle, and today's episode instructs on how you can get involved with natural movement as a career path.

Danny Clark — MovNat Performance Director and Master Instructor —  is here to share a bit about the MovNat Trainer Certification program with us. MovNat is more than a system of natural movements, it is a training platform for enhancing the efficiency of your motility — walking, running, climbing, crawling, bounding and vaulting, lifting and carrying. It is a ReWilding approach to movement, placing its emphasis on retraining the brain and reprogramming our movement software.

I've personally attended the MovNat Level 1 and 2 Trainer Certification courses and can vouch for the caliber of instruction and value received (and fun had!). What I learned from MovNat has helped me to become more efficient in how I move through day to day life. In particular, it has immensely improved my efficiency in hunting and gathering, which I explain more about in this show. If you are interested in a starting a more meaningful career path and are passionate about natural movement, now is a great time to get involved on the ground floor of this budding industry!

Tune in for a special discount on MovNat Level 1 Trainer Certification and MovNat Online Coaching!

EPISODE BREAKDOWN:
  • Show introduction:
    • SurThrival Pine Pollen Sale
    • Q&A: Stability ball vs standing
    • Q&A: Flexibility
    • Hunt + Gather updates
    • Experiment with chewing sticks
  • Introducing Danny Clark
  • Danny's background
  • How Danny got involved with MovNat and natural movement
  • Learning movement through progression
  • Progressing through MovNat as a student
  • The 8 domains
  • How MovNat makes you fit for the ReWilding lifestyle
  • Getting involved with MovNat
  • MovNat Trainer Certification explained
  • Taking wildness to the mainstream
...more
View all episodesView all episodes
Download on the App Store

ReWild YourselfBy Daniel Vitalis

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

854 ratings


More shows like ReWild Yourself

View all
This American Life by This American Life

This American Life

91,072 Listeners

Radiolab by WNYC Studios

Radiolab

44,015 Listeners

The Moth by The Moth

The Moth

27,200 Listeners

Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

Wise Traditions

2,310 Listeners

Align Podcast by Aaron Alexander

Align Podcast

887 Listeners

For The Wild by For The Wild

For The Wild

1,171 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,921 Listeners

Talk Easy with Sam Fragoso by Lemonada Media

Talk Easy with Sam Fragoso

1,419 Listeners

Free Birth Society by Emilee Saldaya

Free Birth Society

1,226 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,505 Listeners

Medicine Stories by Amber Magnolia Hill

Medicine Stories

1,257 Listeners

The Emerald by Joshua Schrei

The Emerald

1,011 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

871 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,030 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,486 Listeners