What are the primary types of mountain bike races, who is racing for, and what are the benefits of MTB racing?  Determine if racing your mountain bike is right for you, or would you rather just ride with your friends!?

Enduro, XC, downhill, stage races, youth racing and more!  Join Dan and Sage as they debate the merits and drawbacks of MTB racing.  The guys discuss their race experience, opinions, and which race format they like the most.  But why did Dan & Sage both decide to stop racing?  Is racing right for you?  Do you prefer race day speed or working on progression with a friend? Mountain biking is awesome and there's no wrong answer.  Let's drop in!

MTB Gratitude of the Week

Sage: Trail Advocates!  Community MTB leaders who teach mountain bike skills, lead local rides and coach kids MTB teams!  Learn basic skills and get involved in mountain biking!  Thank you!

Dan: Intuition & Trust!  Dan wasn't feeling some sketchy features in the wet, so he skipped them.  This is a different type of progression!  Trust your intuition, go with the flow, be good to yourself.  Know that everything will work out. Anything is possible!  Thank you!    

MTB Tip of the Week

Practice everything for the race before the race!  Know your nutrition plan and your gear.  Don't change anything or try anything new on race day.  Train, be ready and commit.  You got this! 

The video version of this episode is also available on YouTube here: https://youtu.be/VHIF9VigcYY

The Ride and Laugh podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, mtb gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or [email protected].  

#MTB #MountainBike #Racing #Enduro #XC #MTBPodcast