Jordan Mulligan from the Mulligan Brothers Podcast, sits down and talks to Doctor Stefi Cohen, holder of 25 World Records, Doctor in Physical Therapy, and Founder of Hybrid Performance Method. Stefi talks about growing up in Venezuela, starting a business whilst studying at Grad School, and her recent journey into Professional Boxing.

The Mulligan Brothers Podcast talks to the inspirational Shi Heng Yi to discuss his life as a Shaolin Temple headmaster.

Born and raised in Germany, Shi was fascinated with many martial arts movies at a young age, this spiked his interest in martial arts.

Therefore, at 4 Shi was enrolled by his father into the nearby Shaolin Temple Europe in Kaiserslautern, Germany.

This is where he fell in love with practising martial arts, training took over his life, committing time to the temple from 4pm until 10pm. His parents imagined him to become a doctor, engineer or lawyer whilst growing up, but Shi, even after an MBA and multiple diplomas, wasn’t satisfied with education. Education, he believed, taught him a lot, but not very much about himself. Comparatively, at the monastery he learnt a lot about self-exploration, and self-discovery fulfilled him from such a young age.

Consequently, from February 1987 Shi served as the headmaster of Shaolin Temple Europe. Shi teaches mental and spiritual development, and his purpose is to spread the ancient knowledge inherited from centuries ago to the modern world.

He talks to us about his childhood, the importance of structure, freedom of our own minds and the real benefits of hard work.

The inspirational Mulligan Brothers Podcast sits with Aldo Kane, a former Royal Marine sniper to discuss his career in the military and his advice on staying motivated.

Born in Scotland and raised in Kilwinning on a council estate, Kane grew up loving the outdoors. From a very young age he was involved with the boy scouts, as he grew up he saw how scouts helped him to understand how much you could thrive in the outdoors.

He had his heart set on joining the marines at the age of 14 so after he left high school he fulfilled this ambition by joining the Royal Marines two years later and serving as a sniper. Aldo was one of the youngest Elite Commando Reconnaissance Snipers in the UK. He’s served in the Middle East and Northern Ireland, so is an expert in hostile environments.

After committing decades of his life to the marines Kane saw it was time to move on, he started his career as a climbing instructor and even established his own organisation called Vertical Planet. His organisation focuses on extreme locations and vertical rigging for the TV and film industry

Alongside his career Kane has authored a novel and worked on various media projects. He takes his time to talk to us about decision making, searching for our passion in life, and thinking ahead to the future.

Jordan Mulligan from the Mulligan Brothers Podcast, sits down and talks to Ethan Suplee, Actor and Podcast Host. Ethan is best known for his roles in Remember the Titans, My Name Is Earl, and American History X. In this episode, he talks about his youth, career and weight loss journey.

The Mulligan Brothers podcast sits to talk with Luke Stoltman. Stoltman the Scottish professional strongman, to discuss his future, his upbringing, and his passion for his sport.

Born in 1984 Stoltman grew up in Invergordon among five siblings, at a young age he was an avid footballer, but once he was inspired by a picture of his grandfather carrying a log the size of his body, he focused more on weight training.

At 16 he left school, following in his father’s footsteps working in the oil and gas industry, training to be a surveyor before taking his first offshore job at the young age of 18. Throughout his early twenties Luke’s training consisted of predominantly body building style workouts.

He won his first contest in a local deadlift competition in 2011 at age 27. The win motivated him to participate in the highlands strongest man in 2012, he won. This is when his passion for the contest grew, going on to win five times at Scotland’s Strongest Man and once at Europe’s Strongest Man.

He debuted at WSM in 2016. Three years later he committed full time training, leaving his job, and solely focusing on his strongman career, that year he successfully qualified for the final for the first time.

Luke shares his amazing story, explaining what lessons he has taken along the way to help guide him towards his full potential.

Jordan Mulligan from the Mulligan Brothers Podcast, sits down and talks to Eddie Pinero, founder of Your World Within, motivational speaker, and video producer. Eddie talks about his choice to follow his passion, and shares his perspective on how others can do the same.

The Mulligan Brothers Podcast interviews the professional boxer and influencer Viddal Riley. He talks to us about his boxer career and methods he uses to stay on track with his progress.

Riley was born in Hackney in East London in 1997, he lived there for 8 years until he moved to Tottenham in North London where Riley attended school and grew up. He had a regimented childhood to fortify structure into Riley’s life at a young age. This meant that purpose was ingrained within him, it also offered him the tools to ensure he remained on track with his ambitions as he matured into an adult.

His interest in boxing started at a very young age, practising with his father. He put in the work from the very beginning. Along with his father’s help, Riley trained at the West Ham Boxing Club. As an amateur he collected eight national championships and a European Junior Silver Medal in Russia in 2013.

In 2018 he entered the Mayweather Boxing Club to train for KSI’s Second amateur fight with Logan Paul. His talent signed him a deal, impressing both Jeff Mayweather and Amer Abdallah, this is when his professional career kickstarted.

Riley is undefeated in his professional career in winning all 6 of his fights, 3 by knockout. He talks to us about his career, coping mechanisms for negative thoughts and the importance of self-belief.

Jordan Mulligan from the Mulligan Brothers podcast, sits down and talks to Jay Morton, an Ex Special Forces soldier, author, and instructor as he discusses his inspiring 14-year service in the military and what exactly it has taught him.

Jay Morton was born in 1984 and raised in Lancashire. As a child he was always an adventurous child, finding joy in exploring, and fascinated with the outdoors. Although this curiosity benefited him, it meant he was constantly distracted thus, he finished school with poor grades. However, it was always Jay’s mission to join the military, he played rugby at school and studied sports at college, but this was never enough for him. He needed something more. Something that was going to challenge him and fulfil his ambitious mind.

It was in 2004 when Morton left Lancashire and joined PARAs (The Parachute Regiment) in Catterick. This was where his military career unfolded. Jay committed himself, serving 3 PARAs for four years, deploying twice in Afghanistan and once to Iraq. In 2008 Jay needed more he knew he had more in him. To reach his full potential he made the hard decision to go through the gruelling process of the special forces’ selection. He passed the first time progressing towards his 10-year career within the UK special forces granting him with a range of specialised skill sets.

Beyond his incredible 14-year service Morton has written a book, led multiple expeditions up some of the highest mountains in the world including two summits of Everest, and appeared as one of the directing staff on Channel 4’s SAS: Who Dares Wins.

His amazing action-filled life made for an inspiring conversation on his gripping life story and the lessons he’s gained along the way based on motivation, strategy, mindset, and his sources of inspiration.

Jordan Mulligan, the host of the motivational Mulligan Brothers podcast, sits down with the incredible Adam Bishop. The professional strongman discusses his life and career as an athlete, alongside his dedication to the sport.

The 33-year-old strongman was born in Harlow in Essex, choosing to study sports science at Loughborough university in 2010. It was here where Bishop was persuaded to give becoming a strongman a chance. He took the hit and made the goal to eventually compete at the World’s Strongest Man competition. Within a mere five years he accomplished this goal.

His standings have only improved since then, only narrowly missing a place to the grand final in 2016’s World’s Strongest Man in which he was defeated by the formidable Atlas Stone. Despite this, Bishop knew he couldn’t give up, strongman had become his lifestyle. After failing to qualify for the heats in the 2018 World’s Strongest Man competition he continued to persevere, where finally in 2019 he reached the grand final and finished in 9th place overall. It was in the following year in which he made history taking gold at Britain’s Strongest Man. It was in this year in which he reached the final of World’s Strongest Man and finished in sixth place.

Throughout his career he smashed personal goals in individual events and used his experience to work as a strength and conditioning coach for the Harlequin’s rugby team. Bishop has used his skills to not only motivate his own personal goals, but the goals of others. It wasn’t until 2021 where Bishop finally made the decision to become a professional full time strongman.

It’s in his journey where we discuss his outlook on competing, how he’s navigated the sports world and hoped to inspire and motivate others along the way.

Jordan Mulligan from the inspirational Mulligan Brother Podcast talks to the amazing Jonathan Bricker about his work as a psychologist.

Bricker is an internationally recognised leader in ACT, acceptance and commitment therapy. A therapy that focuses on self-control, primarily for smokers and other addictions.

His programs have made a massive difference and have been tested on multiple platforms. His approach to addiction is not to ignore cravings, but instead to become aware of triggers and make the choice not to act on them.

He is a professor at the Fred Hutchinson Cancer Research Center and the University of Washington.

His team works to test the effectiveness of acceptance and commitment therapy, Bricker hopes to expand the ACT approach to help treat obesity and alcohol addiction. Aspiring to make a real difference and change people’s lives

He talks to us about his incredible work and career, as well as tips on self-control to help people move forward with self-improvement.