Our hosts Georgia Jones and Kelsey Parker come together this week to discuss their parenting highs and lows. Kelsey discusses her partners death and how to provide the best future for her kids, and Georgia confesses how hard it is to find a good balance and the feeling of judgement that seems to never go away.

Do you have a question for us? Get in touch at [email protected]

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A Create Podcast

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Can we let children just be children?

Parenting expert, coach, founder of Positive Parenting and Author of 'The Work/Parent Switch' Anita Cleare joins us this week to help us understand that there is never a wrong or right way to parent, but instead how to stay positive! Life in a blended family and cultural differences between the UK and Mongolia.

Grab the book at https://tr.ee/NGv5vLx-Fh and follow Anita on Instagram @anitacleare_parenting

Send us your experiences over at [email protected] or contact our WhatsApp on 07599927537.

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A Create Podcast

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How can we train whilst pregnant? How much exercise should we really do in the lead up to birth, and how can we ease ourselves back into fitness after birth? Award winning personal trainer and expert in pre and postnatal fitness Hollie Grant joins us this week to answer all our questions on movement before, during and after pregnancy - we talk about fitness with prolapse, what the suggested amount of training is and how we can ease back into these routines after birth.

Do you have a question for us? Get in touch on our whatsapp, thats 07599927537.

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A Create Podcast

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Why is prolapse so taboo? And what actually is it?

Journalist and author of 'Why Mum's Don't Jump', Helen Ledwick joins us this week to inform us of her experience with prolapse, what some of the symptoms are of a poor pelvic floor and how we can be supported more in postpartum. So many people go through prolapse - and if you are feeling alone in this - know that YOU ARE NOT ALONE!

Grab the book at  https://whymumsdontjump.com/ and follow Helen on Instagram @whymumsdontjump

Send us your experiences over at [email protected] or contact our whatsapp on 07599927537.

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A Create Podcast

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This episode is for any new mums and what we wish we had heard before becoming parents! If you are feeling lonely, self doubting, feeling like you aren't doing anything right - then know that YOU ARE NOT ALONE.

Dr Emma Hepburn joins Georgia this week as we navigate the new identity of motherhood, what it means to put away the shoulds and some tips you can put in your toolkit.

Share your birth stories and parenting experiences at [email protected] or on 07599927537.

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A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

Sleep is sacred for both parents and babies, but don't fear The Sleep Mum's are here! Between them they have over 30 years professional experience and hands on practice with babies and sleep. - They really are baby whisperers!

We discuss the best practice for naps, why children are so active at night and whether or not we should invest in comforters...

Find the Sleep Mums at https://www.sarahcarpentersleep.com/the-sleep-mums

Or on Instagram @thesleepmums

Are you struggling with sleep? Get in touch with us at [email protected] OR on whatsapp on 07599927537.

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A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

It can be hard to know how to help or react when your child expresses they are part of the LGBTQ+ community and want to transition, we want to ensure that our children can be who they want to be, but this can come with a lot of judgement from outsiders. Jake Graf joins us this week to tell us about his own transgender journey and how he froze his eggs and underwent a process of surrogacy to have his two children.

Find Jake at @jake_graf5

Get in touch with us at [email protected] or on whatsapp on 07599927537,

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A Create Podcast

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Kelsey Parker steps in as our guest host this week to speak to DJ and now AUTHOR Lliana Bird. Both are self-proclaimed messy mums and so.. have messy children! We chat about challenging gender stereotpyes in children, encouraging them that its ok to be different and to always expect the unexpected.

You can get Lliana's new book, Baboo the Unusual Bee from all good book shops from the 14th September.

Get in touch with us at [email protected] or on whatsapp on 07599927537.

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A Create Podcast

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You can't think straight when your burnt out, and our amazing guest Anna Mathur reminds us this week that we NEED to fill up our own cup before anyone elses. In order to support our childs mental health - we need to support our own!

It's ok that you are feeling like this, and its ok if you are BORED! There is no right way to parent, and we need to put any judgement or pressure we feel on ourselves to the back of our mind - if you are feeling down and in the need for a pep talk - THIS IS THE EPISODE FOR YOU!

Get in touch with us at [email protected] or on whatsapp on 07599927537.

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A Create Podcast

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Feeling Outnumbered? Unprepared? Guest host Christine McGuinness sits down with influencer Grace Victory to discuss her traumatic journey into motherhood and how she is embracing all aspects of motherhood from identity and body changes to mum guilt.

Find Grace online @gracefvictory

Send us your dilemmas and experiences to [email protected] or on whatsapp at 07599927537

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A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.