Mum's The Word! With Georgia Jones & Kelsey Parker

Joining Ashley this week is TV, radio and podcast presenter and mum to 3-month-old Reuben, Kat Shoob. They're chatting recovering from childbirth, returning to work after birth and getting over the fear of leaving your little one with someone else.

If you have a parenting question you would like Ashley and her guest to discuss, get in touch at [email protected]

---

A Create Podcast

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

Ashley's guest this week is Registered Nutritionist, best-selling author, podcast host and mum to 19 month old Zachary, Rhiannon Lambert. She's chatting mental health, birth trauma, breastfeeding and weaning.

If you have a parenting question you would like Ashley and her guest to discuss, get in touch at [email protected]

---

A Create Podcast

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

TV and radio presenter and mum of two Sonali Shah joins Ashley this week to chat breastfeeding, family support and controlled crying. If you have a parenting question you would like Ashley and her guest to discuss, get in touch at [email protected]

---

A Create Podcast

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

This week podcaster, blogger, entrepreneur and mother of three Clemmie Telford joins Ashley to chat everything from her relationship with exercise, enjoying the little moments with her family and accepting that you don't always have to have it all.

If you have a parenting question you would like Ashley and her guest to discuss, get in touch at [email protected]

---

A Create Podcast

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

Psychosexual & Relationship Therapist and mother of two Kate Moyle joins Ashley on this week's Mum's the Word Podcast! She's chatting about sex and intimacy during pregnancy and throughout motherhood.

If you have a parenting question you would like Ashley and her guest to discuss, get in touch at [email protected]

---

A Create Podcast

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

Founder of LetsSweat workouts, author of My Beautiful Body and to Jackson, Carly Rowena joins Ashley to chat all about finding yourself, the importance of finding an exercise you love, the power of movement and sex and relationships in this weeks Mum's The Word, the Parenting Podcast with Ashley James!

If you have a question you would like to Ashley, get in touch at [email protected]

----

A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

Rini Frey also known as Own It Babe is an influencer journaling on motherhood, self love, mental health and hot mess expresses. Ashley chats to her all about antidepressants, body confidence and mental health in this episode!

 TW/ Depression

If you have any feedback or have a question you would like Ashley and her guest to answer, get in touch at [email protected]

---

A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

Model, Presenter and Influencer Georgia Jones joins Ashley to chat all about post-natal body image, reaching out for help, deal and finding time for herself this week on the Mum's the Word Podcast!

If you have a parenting question you would like Ashley and her guest to discuss, get in touch at [email protected]

---

A Create Podcast

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

Presenter and broadcaster Zoe Hardman joins us with her co-host Georgia Dayton of the Made by Mammas parenting podcast joins Ashley to chat all about giving mum's advice, dealing with loneliness and finding friends, as well as having a second baby this week on the Mum's the Word Podcast!

If you have a parenting question you would like Ashley and her guest to discuss, get in touch at [email protected]

---

A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

Comedian, author, actor (including in the hit show Tad Lasso) and presenter Ellie Taylor joins Ashley to chat about matrescence, why it is important to show the highs and the lows, supporting other mums and postnatal depression with Ashley this week, as well as the joys of soft play and giving yourself a break!

TW: This episode mentions suicide and depression.

---

A Create Production

Hosted on Acast. See acast.com/privacy for more information.