<img src= "http://assets.podomatic.net/ts/66/ba/13/benpakulski/1400x1400_12134312.jpg" alt="itunes pic" /><br /> Join IFBB Pro Ben Pakulski and Kris Gethin as they discuss everything ranging from how to prepare for the Ironman triathlon as a bodybuilder, hyper-recovery techniques for both muscle building and super endurance training, Kris' super-shake morning ritual, mentorship, and how to keep yourself driven and motivated in training and life.

Join IFBB Pro Ben Pakulski and Kris Gethin as they discuss everything ranging from how to prepare for the Ironman triathlon as a bodybuilder, hyper-recovery techniques for both muscle building and super endurance training, Kris' super-shake morning ritual, mentorship, and how to keep yourself driven and motivated in training and life.

<br> Join IFBB Pro Ben Pakulski and Kris Gethin as they discuss everything ranging from how to prepare for the Ironman triathlon as a bodybuilder, hyper-recovery techniques for both muscle building and super endurance training, Kris' super-shake morning ritual, mentorship, and how to keep yourself driven and motivated in training and life.

Muscle Expert Podcast 017 - Kris Gethin

The world’s top authority on intelligent muscle building and fat loss gives us a simple to
understand deep dive into the complex world of building a body you love, and living your
greatness. Weekly interviews with leading experts in a vast number of scientific
fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind
set), strength, (both physical and mental), and muscle hypertrophy. Learn proven
strategies for optimum life performance, whether it be in the gym, the board room or the
bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this
podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Health & Fitness

The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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Muscle Expert Podcast 017 - Kris Gethin

Muscle Expert Podcast 017 - Kris Gethin

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