This week on the podcast, some coaching questions and beautiful music for your earbuds. Explore these questions and reflect in your journal or with a friend as you listen:

1. Reflect on how you want to grow. Imagine yourself being the person you dream of being. What is it like to be that person in your imagination?

2. What do you need to practice? How can you break down your specific fear into smaller and smaller pieces that you can work through in your time?

3. In the face of fear, how can you love yourself well? What do you want your inner artist-child to know? What concrete things can you do to love yourself more today, this minute?

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