Send us a textA few months ago, I was diagnosed with ADHD.  It has been a life-changing eye-opener for me in so many ways, including how my fit habits actually saved me from a life of chaos.  I think this is a must-listen for anyone who feels distracted and unfocused.  you may not have ADHD, but there are ways to focus your brain to get after what you want.  If you want to learn more about my diagnosis journey, you can head here.To learn more about ADHD and how to THRIVE w...

Send us a textA few months ago, I was diagnosed with ADHD. It has been a life-changing eye-opener for me in so many ways, including how my fit habits actually saved me from a life of chaos. I think this is a must-listen for anyone who feels distracted and unfocused. you may not have ADHD, but there are ways to focus your brain to get after what you want. If you want to learn more about my diagnosis journey, you can head here.To learn more about ADHD and how to THRIVE w...

My ADHD Diagnosis and How Fitness Saved My Life

It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/carenmagill My Website: www.itsadhdfriendly.com Youtube:https://www.youtube.com/channel/UCEdXA7ul

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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/carenmagill My Website: www.itsadhdfriendly.com Youtube:https://www.youtube.com/channel/UCEdXA7ul

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My ADHD Diagnosis and How Fitness Saved My Life

My ADHD Diagnosis and How Fitness Saved My Life

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