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My Exact 3 Month Strength Program For Post COVID Gymnastics + Full Lecture
Returning to training is very intimidating for gyms, so I wanted to take a deep dive with my friend Dan Lonsdale to share exactly how we are approaching out strength programs in the next 3 months. t
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By Dave Tilley
4.8
183183 ratings
Returning to training is very intimidating for gyms, so I wanted to take a deep dive with my friend Dan Lonsdale to share exactly how we are approaching out strength programs in the next 3 months. t
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