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My Experience With Anxiety
New research underscores the positive impact exercise has on depression. Dave talks about that and shares his own experience with anxiety during today's ten-minute walk.
Download your free 90 Day Fitness Chain Tracker HERE
Learn more about Fitbit HERE
Support the podcast with a virtual cup of coffee HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dave Paul
4.8
515515 ratings
New research underscores the positive impact exercise has on depression. Dave talks about that and shares his own experience with anxiety during today's ten-minute walk.
Download your free 90 Day Fitness Chain Tracker HERE
Learn more about Fitbit HERE
Support the podcast with a virtual cup of coffee HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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