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This week’s episode is a little different. For the first time in a long while, I’m sharing what feels like an overdue personal update. If you’ve been a longtime listener, you know my podcast has always been about YOU and providing encouragement, hope, and practical insight for the seasons you’re walking through with your health. But lately, I've felt prompted to invite you into my own story in a deeper way, and in efforts to give a more comprehensive view so you can connect better with who's behind the microphone.

This is not a super polished or ultra curated version of my story, but a real and honest account of what it’s been like to walk through ongoing health challenges. 

My hope is that you'll feel less alone if you’re also walking through something extra challenging, and that you may see glimpses of how God shows up even in the messiest, most difficult seasons.

This was not an easy episode for me to release, but I believe it matters. Because meaning is so often found in the middle, not the mountaintop. I pray this encourages you right where you are.

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This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.