From my heart to yours. I wanted to share my journey with anxiety, depression and suicidal depression so that you will know that you are not alone, and that there is a light at the end of the tunnel of despair, that their is a solution (many solutions) to help you (or someone you love) retrieve yourself from the pit of despair. It is a deep, raw and honest telling of the difficulty of the walk to wellness, but also of the hope and promises of the journey out of depression into a full and blessed life. I reflect on the practices, protocols and strategies I have researched and employed over the past 40+ years to save myself from the black dog. I hope and pray this conversation brings you hope and strength. Whispers with Women Podcast is brought to you by my 9 Day Detox and my Seven Days Nutrition range of health and healing formulas. You will find all my hand made creations at my website www.amandaallen.com.au please use code WHISPERS for 10% off!