Each year I like to reflect on what transpired, how I grew, what lessons I learned, what went well and what needs to change. I also like to take those lessons and come up with intentions and a vision for the next year. In this episode, I share with you very vulnerably the hard stuff of 2019 and where I'm going in 2020.

Wednesday Wellness Workshop - www.alidamron.com/wednesdaywellness

Holistic Health with Ali Damron - www.facebook.com/groups/alidamron