today we're chatting about mindset shifts as we entering our 30s ~ while 30 is still a few years away from me, the 20s can be a confusing & challenging period leading up to it. i've personally had my own existential crises in this time (as y'all have probably witnessed) so today let's break down the little bits of our late 20s that challenge us!

today's specialty drink on the menu: pink lemonade

chapters

(00:00:00) intro

(00:04:13) the idea of turning 30

(00:06:48) learning more about yourself

(00:08:13) caring less about opinions

(00:11:00) aging and self-care

(00:12:36) health is wealth

(00:16:02) listen to your body

(00:17:55) my attitude towards career

(00:24:10) time feels scarce

(00:27:59) deciding what friends matter

(00:30:25) standards for my partner

(00:34:12) outro