In this episode we are joined by my mom! We talk about: 

• My mom's relationship with food and body over the years
• How my mom had come to find body acceptance
• Why my mom didn't realize I was struggling with disordered eating
• Her personal experience with intuitive eating and Health At Every Size
• Why I don't like the phrase "everything in moderation."
• My mom's biggest diet culture pet peeve

Apply to The Embodied Method, my 1:1 coaching program
Join my self-paced course, The Return
Submit your question(s) here for chance to have it answered on an upcoming podcast episode
Follow me on Instagram for more intuitive eating content @leahkern.rd
Visit my website to learn more about my coaching offerings
Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.