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It’s time to be transported to the Greek Isles. What does the science say about the Mediterranean-type diet?
This episode features audio from Why Was Heart Disease Rare in the Mediterranean?, The Mediterranean Diet or a Whole Food Plant-Based Diet, and Improving on the Mediterranean Diet. Visit the video pages for all sources and doctor’s notes related to this podcast.
By Michael Greger, M.D. FACLM4.8
33453,345 ratings
It’s time to be transported to the Greek Isles. What does the science say about the Mediterranean-type diet?
This episode features audio from Why Was Heart Disease Rare in the Mediterranean?, The Mediterranean Diet or a Whole Food Plant-Based Diet, and Improving on the Mediterranean Diet. Visit the video pages for all sources and doctor’s notes related to this podcast.

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