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Do you struggle with your own body image, your relationship with food so much that you suffer from disordered eating habits? If so, you are not alone. Hear Kimberly Beam Holmes share her story and how she broke free from the prison of her eating habits.  If you are constantly worried about what you are about to eat while secretly feeling guilty about what you just ate, this PIEScast is for you!

Sometimes we don’t even realize how obsessive we’ve become in our habits, perceptions, negative thoughts about ourselves. Often, these perceptions are developed in childhood or early adolescence. So how can we change the lies we tell ourselves? When does the shame stop? What does the healing process look like from a real and honest perspective? Listen to a real story and a way THROUGH the struggle with Kimberly Beam Holmes in today’s episode!

Today’s Speaker - Kimberly Beam Holmes 

Kimberly Holmes is passionate about saving marriages and strengthening families while helping people become the best versions of themselves.

During her five-year tenure as CEO of Marriage Helper, she has led the company to quadruple financially and grow to more than 200,000 followers per month across multiple platforms. Because of their unique process, Marriage Helper has a 77 percent success rate in saving marriages.

A frequent speaker at women’s conferences and alongside Dr. Joe Beam at marriage events, Holmes holds a master’s degree in psychology from Northcentral University. 

She lives in Tennessee with her husband of 9 years and her two children adopted from India.

Website: http://www.PIESUniversity.com

Instagram: @kimberlybeamholmes

You’ll Learn

• To examine your true feelings about food 
• Understanding of where these food and body perceptions originate
• What habits and mindsets need to change around food
• How to balance out food and exercise 
• How to change negative perceptions to positive affirmations
• To be encouraged in your journey for a healthier relationship with food and eating habits

It Starts With Attraction Ep. 020: My Struggle with Body Image, Food, and Disordered Eating with Kimberly Beam Holmes

Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships


Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 500,000 people a month who are making changes and becoming the best they can be.

🔗 Website: https://itstartswithattraction.com
📱 Instagram: https://www.instagram.com/kimberlybeamholmes
👀 TikTok: https://www.tiktok.com/@kimberlybeamholmes

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