My Total Hip Replacement story. The what, when, why and how of the original injury, subsequent injuries to my hip, how I managed to return to CrossFit after recovering from a fractured neck of the femur in 2011, my mental game, the subsequent situations that led to me living with chronic hip pain for 3 years, before finally committing to total hip replacement surgery in March 2023, my management of my recovery, my health and healing protocols explained, my prehab and rehabilitation, my advice to anyone considering joint surgery, and how I have managed my return to CrossFit training, safely, with a new found passion for the potential to compete again! If you’ve wondered if you can ever be fit and strong and able again after hip surgery, this podcast will bring light and hope to you! Whispers with Women Podcast is brought to you by my 9 Day Detox, a Fully Supported Liquid Nourishment Fast & Cleanse created by me.

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