I knew my recent trip to Mexico with my dance partner would be transformational. 

I was right, but not at all in the way I expected. 

Buckle up for one hell of a dramatic story of how my trip turned into a portal for deeper self-trust and love than I even thought possible.

I'll share the process I took myself through of burning down the trip, my relationship, and even parts of my business to rise like a phoenix from the ashes.

This story will leave you fired up to bring your life and business into total alignment with who you are today, and I'm going to help you. 

Join my Burn It Down workshop where I'll guide you through the process and share for the first time publicly the exciting changes coming to Sarah Plowman Coaching.

https://sarahplowmancoaching.com/burn-it-down/

📲 Connect with Sarah:

Instagram: https://www.instagram.com/sarahplowmancoaching/

Facebook: https://www.facebook.com/profile.php?id=100013567984438

Website: https://sarahplowmancoaching.com/about/

About Me

Single mom/waitress turned million dollar mentor. I built a 7-figure online coaching brand by focusing on doing things my way rather than the right way. Let's get you attracting and signing high ticket clients, doubling the white space on your calendar (and in your brain), and stop worrying about what people think of you so you can be boldly & unapologetically YOU.

Join the Magnetic Membership at: https://sarahplowmancoaching.com/magneticmembership/

Chapters

00:00 Dramatic Experiences and Personal Growth

Sarah recounts the shocking start of her Mexico trip and how it became a portal for transformation.

01:49 Falling in Love Through Dance

The backstory of how Sarah met her partner, their shared passion for dancing, and why she was so invested in making the relationship work.

05:45 The Anticipation of the Mexico Trip

Planning the trip, the excitement of meeting his family, and the dream of dancing in Mexico.

08:58 First Signs of Trouble

Early red flags, boundaries being tested, and the first moments of unease.

14:03 The Black Look & Realizing the Danger

The chilling moment Sarah saw hatred in his eyes, followed by an escalating confrontation on the street.

15:43 Choosing Safety Over Control

An angelic intervention, escaping into the hotel, and realizing she needed to leave Mexico.

18:41 The Passport Shock

Discovering her stolen passport and navigating fear, gaslighting, and regaining control.

21:25 Aftermath & Emotional Whiplash

Returning home, recovering from exhaustion, and adjusting to a new routine without him.

24:21 Emotional Recovery and New Routines

Creating healthy routines, grieving deeply, and finding strength in ballet, parenting, and self-care.

26:39 Lessons from Red Flags and Acceptance

Acknowledging why she ignored warning signs and how self-compassion reframes past choices.

28:16 The Body Knows the Answer

Learning to trust embodied wisdom and the clarity that comes from listening to your body.

30:00 Radical Self-Trust and Self-Compassion

Why she never second-guesses past versions of herself and how that creates confidence today.

32:35 Navigating Grief and Embracing Change

Holding space for grief and growth simultaneously, while birthing the next version of herself.

35:00 Making Money Through Authenticity

How magnetizing clients and showing up authentically created major business results—even during crisis.

38:38 Embodiment and Imposter Syndrome

Why going through challenges makes you a more valuable mentor and how to release shame.

41:21 Turning Pain Into Portals

Transforming challenges into divine curriculum and quantum leaps for life and business.

42:53 Burning It Down & Rebuilding

Announcing her new masterclass “Burn It Down,” teaching how to evolve your business and align with your next chapter.

45:00 Courage, Confidence, and Next Steps

Closing reflections on taking bold action, trusting yourself, and why it’s always worth it.