Today I'm finally ready to talk about something that is deeply personal. I'm sharing my personal weight loss journey of losing 30 pounds and keeping it off. Whether you're working from home or at school, it can be super difficult to create and maintain healthy habits as a teacher. If you're feeling discouraged about your health right now, I hope that what I share helps you to see that it's never too late to change your habits so that you can feel healthy, happy, and confident in your own skin.

Show Notes: https://www.drlorifriesen.com/blog/weight-loss-journey

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https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist