Let’s cut the BS…It’s time to break down the myths in nutrition… Soy? Dairy? keto? paleo? celery juice? and the list goes on… It’s overwhelming and confusing! In this ep I chat to dietician & nutritionist Marika Day about these topics and she goes deep on if we should be conscious of these factors or not. I was really surprised with a couple! Listen in to bust these nutrition myths. @riseandconquer.podcast www.georgiestevenson.net/podcast

See omnystudio.com/listener for privacy information.