Adam works with a lady that has a habit of biting or picking her nails. This is based on the anxiety caused by the perception that her nails should be perfect and that they must be fixed if they feel rough or uneven. The process of biting or picking gave her a feeling of comfort so Adam uses the elicited pattern to instal a more empowering and useful alternative. A helpful session for anyone that has a nail-biting habit that they no longer need or deals with problems connected with perfectionism. 

To schedule a free consultation call with Adam click: https://go.oncehub.com/AdamCox