After a brief holiday hiatus, hosts Behk and LAH are back and ready to dive into the new year with fresh energy! In this return episode, they share exciting updates about the podcast and announce they'll be back with full episodes next week. The duo reflects on their own New Year's resolutions and intentions for 2025, discussing how to set meaningful goals for growth and healing. They also talk about practical tips for managing seasonal depression, offering listeners strategies to stay grounded and positive during the colder months. Tune in for a heartfelt and motivational episode to kickstart the year with self-care and empowerment!

Mentioned in the Episode:

The Cozy Babes Club Kloee Taylor

Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships Bre Wolta

Content Warning: This episode discusses various forms of narcissistic behavior, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Would you like to help support the show more? Donate or subscribe to our Patreon for exclusive content.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

This is the one Behk has been working up to all season.

In the Season Two finale, Behk sits down with her best friend to share the story that started everything — the relationship that, at 15 years old, introduced her to what a narcissist actually looks like. He was 21. They met online. And what he did to Behk didn't stop with her.

This episode covers decades of ripple effects, a recent revelation about what this man has become, and the moment Behk and her best friend realized their stories were more connected than either of them knew. He has only gotten worse. They have only gotten stronger.

Behk's best friend also opens up about her own experience — one tied directly to Behk's — in what becomes one of the most personal and powerful conversations this podcast has ever had.

This is why NGC Oh My! exists. This episode is it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Narcissists, Gaslighters, and Cheaters, Oh My! hosts Behk and LAH reflect on the podcast’s journey through season two, celebrating the milestones, growth, and incredible community support they've seen this year. They share behind-the-scenes stories, listener feedback, and how the show's success has exceeded their wildest expectations.

As a teaser for the much-anticipated season finale, Behk gives a glimpse into a personal story she's never fully shared before—a relationship she had as a teenager with an older man she met online. The full story will unravel in the next episode, with a special guest joining her for an eye-opening discussion. Don’t miss this candid wrap-up and a preview of what’s coming in the season finale!

Content Warning: This episode discusses various forms of narcissistic behavior, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Would you like to help support the show more? Donate or subscribe to our Patreon for exclusive content.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

Phone records don't lie. Neither do bank statements. Tom did both.

In part two, Emily's story reaches its breaking point — the discovery of her husband's infidelity, the moment the fog finally lifted, and the decision that changed everything. What followed wasn't easy. But for the first time in a long time, Emily wasn't doing it alone. Her family showed up. Her friends showed up. And Emily showed up for herself.

This is the part where she walks away. And it is so, so worth the wait.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

Emily was 22 when she met him. She packed up her life and moved across the country for a fresh start. What she got instead was him — and his mother.

In part one of Emily's story, she takes us back to the beginning — the early warning signs she noticed but couldn't quite name, a mother-in-law who treated her grown son like a possession and everyone else like a threat, and the family history that quietly conditioned Emily to accept things she never should have had to.

Two narcissists. One marriage. And a 22-year-old who deserved so much better.

Part two is coming. The unraveling is something else entirely.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Nicole and A, two passionate Facebook group admins who set out to create a haven for like-minded crunchy women seeking support, empowerment, and camaraderie in a Southern town. Their intentions were pure, their vision radiant – to cultivate a positive and loving online and in-person community where women could thrive together and find a healthy lifestyle for their families in the deep-fried south.

But as we all know, even the most idyllic landscapes can fall prey to a single rotten apple. In this case, that rotten apple was one toxic and deceitful individual who disrupted the harmony that Nicole and A had worked so hard to foster. Join us as we explore the journey of these two admins, the highs, the lows, and the heartbreaking downfall of a community that was torn apart by the actions of one toxic person.

They’ll share the warning signs that went unnoticed, the challenges faced by Nicole and A, and the devastating consequences of toxicity within a supportive group. This episode serves as a cautionary tale for online community leaders and members alike, reminding us of the fragility of even the most well-intentioned spaces.

Tune in to "One Rotten Apple" as we reflect on how a vision of empowerment and love can take an unexpected turn, leaving us to ponder the age-old question: Can the actions of one truly spoil the goodness of many? Oh my, let’s get into it.

Discussions in this episode:

• How it began
• The warning signs
• The devastation of toxicity
• Lingering anxiety
• Lessons learned

Content Warning: This episode discusses various forms of narcissistic behavior, loss of life, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Would you like to help support the show more? Donate or subscribe to our Patreon for exclusive content.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

Steven's love story started at an after-hours club in Nashville called Kiss. It did not end like a fairy tale.

In this episode, Steven opens up about the relationship that kept him blinded by love long after the evidence was impossible to ignore — years of infidelity, meth addiction, gaslighting, and domestic abuse, all wrapped up in something that once felt like everything he'd ever wanted.

But here's where Steven's story takes a turn you'll actually want to hear. He's out the other side, living joyfully and authentically in a gay campground community, and he is thriving in the most specific, intentional, deeply earned way possible.

This one is raw, honest, and genuinely funny. Steven did not come here to be sad about it. 💜

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Follow Steven on his socials for laughs and tons of fun:

• TikTok
• Instagram
• Threads
• Facebook
• X/Twitter
• YouTube

His website (Coming the end of October)

https://congruentlyqueer.com

The Gay Campground

https://mywhisperingoaks.org

Content Warning: This episode contains discussions of toxic abuse, drug addiction, domestic violence, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

We're taking a little detour from the narcissists this week. Consider it a palate cleanser. 🎃

In this special Halloween edition, Behk & LAH are setting the toxic relationships aside for one episode to bring you all the spooky autumn energy you didn't know you needed. Favorite fall rituals, cozy simmer pots, pumpkin everything — and then things get a little darker. Personal ghost stories that will have you side-eyeing every shadow in your house. Plus a special guest who stops by to read a haunting creepypasta that is not for the faint of heart.

Light a candle. Grab a blanket. Turn on a lamp or two. 🕯️

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

Bethanie was raising twin boys, running the entire household, and being accused of cheating — all while her partner retreated to his own room like a sulking teenager who also happened to be controlling her life.

In this episode, Bethanie opens up about the gaslighting, the impossible expectations, and the suffocating weight of being held to a standard her partner never once applied to himself. This is a story about misogyny dressed up as a marriage — and what it takes to laugh about it on the other side.

Because Bethanie does laugh about it. Eventually. That's the part that makes this one special.

Trauma therapy, hard-won clarity, and a sense of humor fully intact — Bethanie got her joy back. Here's how.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Content Warning: This episode contains discussions of narcissistic abuse, toxic abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this lighthearted episode, co-hosts Behk and LAH dive into a fun conversation about all things autumn. From the spiritual significance of the autumn equinox and Mabon to their favorite Halloween movies, they share what makes this season so magical. The two also dish on their recent experience as guests on Bre Wolta's podcast, reflecting on what it's like to share their story on someone else’s platform. Wrapping up the episode, they give listeners a sneak peek into what's ahead for Narcissists, Gaslighters, and Cheaters, Oh My! as the fall season unfolds.

Listen to  Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.