In this follow-up episode, we delve into another chapter of Sarah's life filled with struggle and resilience. Sarah opens up about her tumultuous 14-year marriage to William, a religious and controlling man whose manipulation and dominance cast a shadow over her life.

Discussions in the episode:

• Behk & LAH banter about trash
• Sarah's relationship with William begins
• Their 14-year toxic marriage
• His control tactics
• Breaking free from the bullshit
• Finally focusing on herself and healing

She endured emotional abuse, manipulation, and control tactics that left her feeling trapped and isolated. William's strict religious beliefs served as a weapon to exert power over Sarah, dictating every aspect of her life and leaving her feeling suffocated and powerless.

Join us as Sarah recounts her journey of breaking free from the chains of her toxic marriage. With raw honesty and vulnerability, she shares the struggles she faced in reclaiming her identity and rebuilding her life after years of being under William's control. From finding the courage to leave to navigating the challenges of starting over, Sarah's story is a powerful testament to the strength of the human spirit.

This episode is a compelling exploration of the complexities of toxic relationships and the profound impact they can have on one's life. Through Sarah's journey, we gain insight into the process of healing and self-discovery, and the importance of breaking free from toxic patterns to create a life filled with love, freedom, and authenticity. Tune in as we follow Sarah on her journey of empowerment, resilience, and the pursuit of true happiness.

Content Warning: This episode discusses various forms of toxic abuse, narcissistic abuse, child abuse, rape, gun violence, kid kidnapping, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Would you like to help support the show more? Donate or subscribe to our Patreon for exclusive content.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Sarah, the sister of Amanda who shared her perspective in "A Child Left Behind Part 1 and 2," bravely opens up about her own upbringing in a toxic family environment. From a very young age, Sarah was made to feel unloved by her father, who seemed to harbor deep animosity towards her. But her struggles didn't end there—her mother's indifference and eventual decision to send her to state custody only added to her trauma.

Discussions in the episode:

• Behk & LAH banter about procrastinating
• Meet Sarah
• Unloving Father
• Selfish Mother
• Living in state custody
• Being kidnapped
• We’ll pick up next week with meeting him

Join us as Sarah shares her heartbreaking journey of growing up in a household filled with neglect and abuse. Through her candid reflections, we gain insight into the devastating impact of toxic family dynamics and the long-lasting scars they can leave. Despite the unimaginable challenges she faced, Sarah's resilience and courage shine through as she bravely confronts her past and shares her story with the world.

This episode is a testament to the power of storytelling in shedding light on hidden truths and inspiring hope for healing and recovery. Tune in as we explore Sarah's journey of survival, strength, and the quest for healing from the wounds of her past.

Content Warning: This episode discusses various forms of toxic abuse, narcissistic abuse, child abuse, rape, gun violence, kid kidnapping, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Would you like to help support the show more? Donate or subscribe to our Patreon for exclusive content.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

Curious about which episode topped our Top-Five Replay list? Just before our hiatus, we revisited it to help our guest, so we opted against another replay. However, the #1 spot goes to... Cue the drum roll... "The Definition of a Bad Guy." Wondering how we determined these rankings? We relied on metrics, selecting the episodes with the highest number of plays within the initial 30 days of their release. We trust you found it as captivating as we did. Now, let's dive back into the show.

In this episode, we revisit Amanda, whose journey through the medical system left her feeling dismissed and judged due to her past, weight, and lack of insurance.

Discussion in this episode:

• Amanda from "A Child Left Behind Part 1 and 2 is back
• Her various stories of most doctors dismissing her
• Her experience working in the healthcare industry
• Behk recounts her own experience

Join us as Amanda bravely shares her experiences with medical gaslighting, where her concerns were often brushed aside, and she was told her condition was too expensive to treat. Her story sheds light on the challenges faced by many who navigate healthcare systems that prioritize profit over patient care.

But the revelations don't end there. Host Behk also shares her own medical mishaps, promising a dose of humor amidst the serious discussion. Prepare to be entertained as Behk recounts her own experience, leaving you in stitches (pun intended) while highlighting the absurdities that can occur within the medical realm.

Tune in to gain insight into the complexities of medical gaslighting and the importance of advocating for oneself in the face of adversity. This episode will leave you enlightened, empowered, and perhaps even chuckling at the absurdities of the healthcare system.

Content Warning: This episode discusses any topics that may disturb some listeners. Listener discretion is advised. 

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

Coming in at #2 on our top-five countdown, we delve into the heartbreaking story of Jessica, a dedicated community builder who found herself entangled in a tumultuous marriage with a narcissistic Sheila (an Australian woman). At first glance, her ex-wife appeared to have it all – stunning looks, intellect, and undeniable charm. However, behind this facade lay a dark and manipulative reality.

Jessica opens up about the whirlwind romance that led her to believe she had found her soulmate, only to discover later that her partner had a severe narcissistic personality disorder. Their life took a devastating turn during the COVID-19 lockdown, a time when stress and uncertainty seemed to amplify the cracks in their relationship.

Jessica turned to therapy and her faith to navigate the challenges she faced, but she also sought solace in alcohol as a coping mechanism. Her journey is a stark reminder of how even those in positions of spiritual guidance can fall victim to toxic relationships and the powerful grasp of narcissism.

In this raw and unfiltered conversation, we explore the signs and red flags that Jessica ignored, the emotional rollercoaster she endured, and the steps she took to regain control of her life. Her story serves as a testament to resilience, the importance of seeking help, and the power of faith in overcoming even the darkest of times.

Discussions in this episode:

• Meet Jessica
• A whirlwind romance
• Behind the facade
• Getting out alive
• Healing and finding herself again
• A message to the LGBTQ+ community

Tune in to "Sheila Unmasked" as Jessica shares her story of survival and the path to healing, reminding us all that we can emerge from the shadow of narcissism stronger and wiser than before.

Content Warning: This episode discusses various forms of toxic abuse, alcoholism, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised. 

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

Coming in at #3 on our top-five countdown, we delve into the extraordinary life of Nancy, a resilient individual who triumphed over a tumultuous childhood marked by a toxic mother and the devastating loss of her father to suicide. Nancy bravely shares her deeply personal story, recounting the challenges she faced while growing up and the emotional turmoil of witnessing her father's tragic end.

Despite the overwhelming trauma, Nancy found the strength to envision a life filled with positivity and fulfillment. She takes us through her journey of self-discovery, highlighting the pivotal moments that allowed her to break free from the shackles of her past.

As she matured, Nancy made the courageous decision to set boundaries with her toxic mother, a crucial step towards reclaiming her own happiness. The episode unfolds the complexities of navigating difficult family dynamics and the importance of establishing healthy boundaries for one's well-being.

Join us as Nancy reflects on building the life she always dreamed of, defying the odds stacked against her. Her story is a testament to the human spirit's resilience and the transformative power of self-love.

In the later chapters of her life, Nancy experiences validation and hope that she never thought possible. Her journey inspires us to confront our own challenges with newfound courage and determination, reminding us that healing is a continuous process and that we all deserve the love and happiness we seek.

• Meet Nancy
• Growing up with a toxic mother
• Witnessing her father’s suicide
• Meeting Linda, a bright light
• Moving to Texas
• Her children
• Setting boundaries with her mother
• A happier ending

Tune in to "Unexpected Validation and Hope” an episode of poignant exploration of trauma, resilience, and the triumph of the human spirit—a testament to Nancy's strength and an uplifting narrative of hope, redemption, and the unexpected joys that life can offer.

Content Warning: This episode discusses various forms of toxic abuse, narcissistic abuse, suicide, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

Coming in at #4 on our top-five countdown, we delve into the life of Cheryle, whose childhood took an unexpected turn when her parents divorced. As she navigated the complexities of life, she found herself entangled in a series of disappointing romantic relationships. However, none compare to the tumultuous saga that became a thorn in her side for 7 years..

Cheryle shares her stressful experience with a partner she describes as a parasitic presence – a man who entered her life and seemed to have no intention of leaving. With precision, she recounts the moments when attempts to distance herself only fueled his persistence. He became an unwelcome shadow, treating her with unkindness that intensified over their seven-year "situationship."

• Meet Cheryle
• Her childhood
• Parent’s messy divorce
• The Parasite “Xanax Chad”
• The struggle for autonomy
• A hopeful future

Tune in to "The Parasite of Anywhereville” as Cheryle opens up about the emotional toll, the struggle for autonomy, and the difficult decisions she faced in extricating herself from this toxic connection. Her resilience and determination ultimately lead to a breaking point, marking the end of a painful chapter in her life.

This episode is a testament to the strength it takes to break free from unhealthy relationships and the empowerment that comes with reclaiming one's life. Cheryle's story is a poignant reminder that, even in the darkest moments, there is hope for a brighter tomorrow. Tune in for a riveting narrative of self-discovery.

Content Warning: This episode discusses various forms of toxic abuse, narcissistic abuse, child abuse, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

Coming in at #5 on our top-five countdown, we sit down with Brandy, a counselor and author whose life story is nothing short of inspiring. Brandy's journey has been marred by the long-lasting scars of an abusive, narcissistic father that left her with seemingly insurmountable challenges. Her resilience, however, is a testament to the power of the human spirit.

Brandy's life took a dramatic turn when she reached her breaking point, resulting in her imprisonment. But what could have been the end of her story turned out to be a turning point. During her time behind bars, Brandy discovered an unexpected opportunity to heal and grow through various programs and therapy.

Join us as Brandy shares the harrowing details of her life before and after prison, shedding light on the horrors of an abusive upbringing and the transformative power of self-discovery. Her remarkable journey of personal growth and healing is a testament to the indomitable strength of the human spirit.

After her release, Brandy dedicated years to intensive therapy, self-reflection, and personal development. Today, she has chosen to use her experiences and newfound wisdom to help others find their path to healing and self-improvement. Through her counseling work and her compelling book, she offers guidance, hope, and a lifeline to those who have endured similar struggles.

• Meet Brandy
• Her narcissistic father
• Her time in prison
• Toxic relationships
• Therapy and healing
• Advice from her perspective

Tune in to "Unbreaking Bad – Bred from Toxicity. Brandy's story will touch your heart, inspire you to overcome adversity and remind you that it's never too late to find your way toward a better future. Don't miss this powerful conversation with Brandy as she shares her journey from prison to redemption, and her mission to help others heal and thrive.

Brandy's book and podcast in this episode:

Last Nights Mascara

Tabletop of Doom

Content Warning: This episode discusses various forms of domestic violence, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode, hosts Behk and LAH dive into a whirlwind of random topics, from mourning the loss of LAH's beloved family dog to discussing the latest mind-boggling TikToks of ReesaTeesa's "Who the TF did I marry?"

As they dissect their favorite podcasts and docu-series, including the gripping "Death by Fame" Behk and LAH ponder when they'll be ready to share their own tales with their audience.

However, the conversation takes a poignant turn as they delve into the topic of emotions. With genuine curiosity, they ask: "How are you with your feelings?" This question sparks a candid discussion about navigating emotions, processing grief, and embracing vulnerability.

• LAH grieves her family dog passing
• ReesaTeesa’s Who TF did I marry?
• Their favorite podcast and docu-series
• To catch a killer
• When will Behk and LAH share their stories?
• How are you with your feelings?

Tune in to this episode for a rollercoaster ride of topics, sprinkled with laughter and introspection.

Podcasts Behk & LAH mention:

LAH's Picks:

• Come with Us with Sussy and Reshea
• Pants with Kate and Leisha
• Handsome
• WTF with Marc Maron (audio cut out–so sorry)
• Armchair Expert with Dax Shepard
• Crimetown
• Bear Brook

Behk's Picks:

• Something was Wrong
• Ex-Wives Undercover
• Going West: True Crime
• Nightwatch
• S-Town
• Sweet Bobby

Content Warning: This episode discusses pet death and any topics that may disturb some listeners. Listener discretion is advised. 

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Behk & LAH engage in lively banter, but amidst the laughter, we are compelled to share a poignant story. We revisit this episode to shed light on a tragic event unfolding in the lives of Bethany and her husband, Jeff. On February 10th, Jeff suffered a debilitating stroke, affecting the left side of his brain. Although he survived a challenging MER procedure to remove the blood clot, he now faces immense hurdles. His right side is paralyzed, his speech severely limited, and tragically, he has lost the ability to indulge in his greatest passion – playing the guitar. We implore you to extend your support in any way possible; whether through donations or by sharing their GoFundMe page. Your contribution, no matter how small, can make a significant difference. Thank you for standing with us in solidarity and for your unwavering support during this difficult time.

We sit down with Bethany, a survivor with a powerful story of resilience, hope, and recovery. Join us as she bravely recounts her encounter with a manipulative sexual predator who turned a date into a nightmarish ordeal.

Bethany opens up about the chilling experience of being taunted and sexually harassed by someone she initially considered a potential romantic interest, and how she summoned the courage to escape from his home. Her escape was only the beginning of her healing journey, as she shared how she sought support from a trusted friend and well-trained law enforcement professionals.

While Bethany's ordeal came to an end that fateful night, the trauma she endured had a lasting impact on her life. She reveals how the trust issues stemming from that dark encounter haunted her for years. Fortunately, her music guided her, and her current husband’s support and understanding led her to therapy and her healing journey.

Discussions in this episode:

• NEW: Behk & LAH banter
• Meet Bethany
• Growing up Pentecostal
• Horrible boyfriends
• The bad guy
• Validation and healing
• Her music

Tune in to "The Definition of a Bad Guy” to hear Bethany's inspiring story of survival, resilience, and the path to rebuilding trust after enduring such a traumatic experience. Her tale is a testament to the strength of the human spirit and the power of seeking help when it's needed the most.

Bethany's Support Links:

Listen to Bethany’s band, Plastic Angels

Bethany recommends Help;Hear;Heal, a nonprofit she helps advise that sponsors free mental health therapy for survivors through TriveWorks.

Content Warning: This episode discusses various forms of toxic abuse, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised. 

We are not doctors or therapists; you should not take our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Would you like to help support the show more? Donate or subscribe to our Patreon for exclusive content.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Heather shares her tumultuous journey with a narcissistic partner she encountered after reconnecting with a hot guy from high school. Heather recounts her initial excitement as she pursued a relationship with him through social media, only to find herself ensnared in a web of manipulation and emotional abuse.

Discussions in the episode:

• Meet Heather
• Moving back to her hometown
• Initial excitement and pursuit
• Exclusivity and control tactics
• Internal confusion and questioning of her self-worth and sanity
• Red flags and warning signs
• Empowerment and encouragement for listeners

As their relationship progressed, Heather found herself subjected to belittlement and control tactics, as her partner demanded exclusivity and scrutinized her every move. His gaslighting and manipulation left her questioning her own worth and sanity, leading her to seek therapy in a desperate attempt to salvage what she believed could be saved.

Through Heather's candid narrative, we explore the insidious nature of narcissistic abuse and the profound impact it can have on one's self-esteem and mental well-being. Join us as we uncover the red flags, share insights, and empower listeners to recognize and break free from toxic relationships.

We are not doctors or therapists, and you should not take our opinions as medical advice.

Content Warning: This episode discusses various forms of narcissistic abuse and any topics that may disturb some listeners. Listener discretion is advised. 

Have a story you would like to share? Please fill out our form.

Would you like to help support the show more? Donate or subscribe to our Patreon for exclusive content.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.