Posterior Positioned Babies and the MYTH of Optimal Position!

We used to think that there was one optimal position for babies however this has actually been disproven.

The optimal position of your baby is individual to the mother and your individually shaped pelvis.

What does this mean for you?

Having a posterior baby MAY be the optimal position for your baby.

Listen to this podcast to break down optimal positioning for birth, how to prepare our bodies to allow your baby to move into the optimal position, and the myth behind poor posteriour babies. 

In this podcast we discuss:

• The myth of Optimal Fetal Position
• The current research behind Optimal Position of bubs for birth
• How posterior babies get a bad wrap and your babe being posteriour may actually be a good thing
• What makes a babe go into a sub optimal position
• Ans how t prepare your body to allow your babe to be in the best possible position for birth. 

This podcast is for you if you are pregnant with your first baby, if you experienced ‘back labour’ with one of your birthed babies, or if you are just a fellow admirer of the pregnant and birthing women. 

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Jess and Jane are the owners of Coastlife Families- Child Health Services.

Jane is a Neonatal Nurse Practitioner and Jess is a Lactation Consultant and Child Health Nurse.

Together they support women and families through growth and development, their breastfeeding journey, the ever changing family dynamic, and their unique parenting styles for each individual child.

In today's podcast we’re discuss:

• When to start bottle feeding
• Early signs of mastitis- How to treat and avoid
• The normalities of;
• Bubs having cold feet
• Bubs having mottled skin
• Bubs having grunts, snores, noises through the night 
• Tongue and lip ties
• How to make decisions about vaccines

And so much more!

To book Jess and Janes services on there Sunshine Coast visit 

www.coastlifefamilies.com.au

This podcast is for the pregnant women wanting to preempt and prepare for her postnatal period. It is also for the postnatal women who desires to give her baby the best care with the most profesh advice from these two powerhouse women.

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Monique is a legendary NBC mama who worked with me through a very special time of my business. Moniques birth story is incredibly powerful and reiterates one of the most valuable lessons in birth:

EMPOWERMENT IN BIRTH IS TAKING CONTROL OF YOUR EXPERIENCE, MAKING DECISIONS FROM A PLACE OF CONFIDENCE AND KNOWLEDGE.

Monique experienced a traumatic birth with her first child, left feeling guilty that she didn’t do more research pre birth, questioning why the health professionals did what they did, and why her birth ended as it did. Her second baby coming as a surprise acted as the ultimate healing experience for her and her partner. 

I am so excited for you to delve into this podcast with us.

A few topics we discuss:

• Birth preferences and vaginal exams
• First baby- how it is so hard to know how imperative birth prep is
• How to heal from birth trauma
• What is the secret that we absolutely CAN control to avoid and recover from birth trauma
• Big induction decisions with the risk factors of- Advanced maternal age (sorry for the terminology hehe) and insulin dependant diabetes

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Bridgette is a Women’s Health Physio running out of ‘Back to Bounce’ in Maroochydore. Brigitte graduated in 2017 with a Masters in Physiotherapy Studies over the past five years has completed further study in hip and pelvic pain, pelvic health, pregnancy related health and rehabilitation following pregnancy. Brigitte works with patients from an integrated, holistic model to facilitate optimal preparation for birth, recovery post partum and return to physical activity and healthy lifestyle following pregnancy and birth. She adopts a comprehensive integrated clinical and person-centred approach to ensure patients feel supported in their pregnancy and post partum journey. She is passionate about helping and guiding patients step by step to achieve optimal function and loves helping her patients feel empowered and confident with movement and physical activity.

This podcast is for women who are unsure why a Pelvic Floor physio is a HUGE recommendation for the pregnant and birthing women, and truly is essential when preparing for a natural birth experience.

In todays podcast we discuss:

• Common issues women experience in regards to pelvic floor and how that effects the rest of the body
• Common pregnancy symptoms of pelvic floor dysfunction
• How to release a tight pelvic floor
• Postnatal recovery 
• How to cope with pain in labour from a mental aspect
• How to change the perception of pain in the lead up to birth
• The unimportance of value based decision making tbhoreuhg pregnancy and birth
• The importance of your partner in the birth space
• Education and knowing your options
• And so much more!

I really hope you enjoy the podcast!

BODY BALANCE WORKSHOP

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Pregnancy Yoga series- 6 classes

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# 32 BIRTH STORY Accidental Home Birth with NBC mama Kate!

Kate is an absolute legend of a women with the strength of a warriors and mental resilience of Gahndi. 

She tells her amazing birth story being an accidental home bith for her first babe, and how she dedicated herself to her birth preparation resulting in her efficient and progressive labour.

I really hope you enjoy the podcast!

BODY BALANCE WORKSHOP

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Pregnancy Yoga series- 6 classes

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Natise is a Chiropractor with 15 years of experience. She has taken special interest into pregnancy and paediatric chiropractors and completed her graduate diploma in each. She practises out of Maroochydore on the Sunshine Coast, QLD Australia. 

In todays podcast we discuss:

• Common chiropractic issues in pregnancy
• How do chiropractors help fix these issues
• Signs in pregnancy that you may need a chiropractor
• What causes babies to need chirpractic care and how they treat them 
• Natises top tips to have a natural birth

I really hope you enjoy the podcast!

BODY BALANCE WORKSHOP

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Pregnancy Yoga series- 6 classes

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This is an amazing birth story with Sarah where we discuss her vaginal birth of MCDA twins, her experience with the neonatal nursery, and the complex challenges this experience can put on your mental health.

My amazing mamas who are, or have experienced the nursery, I hope you feel a lot of comfort and relatability through this podcast- No one understands the experience of the nursery until you are in it.

BODY BALANCE WORKSHOP

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Pregnancy Yoga series- 6 classes

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Today we have my absolute favorite, wise, most inspiring natural birth worker Brittany Sharpe McCollum from Blossoming Bellies.

Brittany is a childbirth educator, a doula, a lactation counselor, and a pelvic biomechanics educator.

She is passionate about sharing evidence-based information with mothers and birth workers regarding her specialties. I myself have partaken in several of Britts courses and the have completely changed my view on how birth actually works, and in turn, completely changed my whole business.

In this episode we Discuss:

• The truth about Optimal fetal positioning and how it isn’t evidence-based- What is true about bubs positioning at the beginning and during labour
• How to labour with a posterior bub on board
• We discuss deflexed/asynclitic fetal heads during labour
• The support persons role in labour
• How do you support a women through transition?
• Epidurals and induction in the light of birthing naturally

Here is Brittany's Instagram.

Here is the Blossoming Bellies website!

BODY BALANCE WORKSHOP

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Pregnancy Yoga series- 6 classes

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This is our very first ever dads birth story! 

Recording dads birth stories is something I have been wanting to do for a long time and I am so stoked to get Stevey on as number 1!

Steven tells his perspectives of the birth of his 2 beautiful daughters Lily and Zara. 

His partner Holly explains her version of the 2 in Podcast # 3 & # 27 if you want to compare!

Enjoy this one and see if you can get your partners to have a listen also!

BODY BALANCE WORKSHOP

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Pregnancy Yoga series- 6 classes

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In today's birth story Holly discusses her beautiful home birth with her private midwife after they didn't quite make it to the hospital.

She discusses the techniques she and her husband used during birth to cope with labour and birth, the difficulties of going from having one bub to two and the importance of taking the precious time with her bub to enjoy them while they are young.

BODY BALANCE WORKSHOP

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Or $150 in the bundle with Pregnancy Yoga

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Pregnancy Yoga series- 6 classes

$99- BUY NOW

Or $150 in the bundle with Body Balance Workshop

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Get your FREE 14 day Pregnancy Preparation Guide HERE

Access our meditations on the free app insight timer.

Hosted on Acast. See acast.com/privacy for more information.