If you are approaching 40 or over 40yo and you want to have a baby, I have a couple of very helpful tips for you as a naturopathic doctor and natural fertility expert. Having a baby in your 40s is not the same as having a baby in your 20s. And since time is not on your side, just trying things out and seeing what happens isn’t a good strategy. We can do better and in this episode I show you how you can set yourself up for success.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

3:34 Making informed fertility decisions

7:08 Perimenopause and fertility

14:49 Comprehensive testing for fertility

18:23 Optimizing fertility in your 40s

Memorable Quotes"Pregnancy over 40 is very different than having a baby in your 20s. You are closer to menopause than you are to puberty, so things are working very differently in your 40s.""When you're over 40 trying to have a baby, don't do any guessing. You don't have time to struggle. I recommend doing thorough testing before even thinking about conceiving.""If you now decided you want to have a baby at 40, the responsible thing is to do some really thorough testing and get your partner involved from day one. Both of you need to have comprehensive testing done to optimize your chances."Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

Mentioned in this episode:

Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

I haven’t talked about Endometriosis for a while, so today I want to share with you what I have been learning about Endometriosis/adenomyosis from my mentor and how I have been approaching treatment with my patients. It is a complex disease and it needs frequent testing, monitoring and adjustments in protocols. It is possible to heal, but we need to understand a couple of things first. Tune in to learn more.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

3:33 Unique expression of endometriosis symptoms

7:06 Tracing disease development timeline

10:41 Puberty's impact on endometriosis

14:45 Generational aspects of fertility issues

22:57 Questioning conventional endometriosis wisdom

Memorable Quotes"We have to first stop the root cause of why that disease is progressing and then help the body heal.""Your fertility is a reflection of your entire life. And truthfully, it's a reflection of your mom's health during pregnancy, your mom's and your dad's health, but your mom's health more so because you grew in her womb.""Even though approximately 1 in 10 women are struggling with endometriosis, not a single woman will express that disease in the same way. Some women will have tremendously painful periods where they cannot live without painkillers, while others will have very little pain."Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

Mentioned in this episode:

Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

Today I sat down with Wendie Aston, a hypnotherapist and a nutritionist, who specializes in fertility, pregnancy and postpartum.  Many of you may have heard about doing hypnotherapy for supporting labor and birth, but did you know that you can use hypnosis to support you through your fertility journey.  Tune in to the episode to find out how hypnotherapy works and if it may be the right next step for you.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

05:58 Infertility as Trauma

11:10 Hypnosis for Various Issues

23:18 Common Themes in Infertility

35:48 Impact of Fear on Birth

42:22 Unexplained Infertility Causes

45:02 Physical and Emotional Nausea Causes

Memorable Quotes"As much as we want to get pregnant yesterday, it's not always up to us and what we want. What if that soul has another timeline? What if there's a greater power?""Hypnotherapy is a state of relaxation. It's a really deep level of concentration where you are in a relaxed state. It's really good to get you in a mindset so that you can conceive.""Infertility in itself is traumatic. So we address really in hypnosis, grieving and really understanding, you know, we have suffered a loss for, you know, the husband and wife."Connect with Wendie Aston

LinkedIn - https://www.linkedin.com/in/wendie-pasterick-aston-104a097/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_ap

Instagram - https://www.instagram.com/wendieaston1?igsh=NzRybzBkY2c3b2du

Facebook - https://www.facebook.com/share/14H3yqoaMm/?mibextid=qi2Omg

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

I have so many women message me on a weekly basis feeling like they are running out of time. This is a real concern for many women through this journey, but I want to make sure you don’t make any sloppy decisions. You don’t have a lot of time, but you have more time than you think. Let’s make sure you are intentional with how you prepare yourself for the fertility journey and make decisions based on data not on emotions. Tune in to learn more.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

6:08 Importance of Thorough Lab Testing

12:15 Misconceptions About IVF

18:21 Strategic Planning for Fertility

Memorable Quotes"Having a baby will magnify those problems. It will not make them go away.""We need to slow down, ask the deeper questions, run the tests, and then we can speed up."“You need to understand what's going on in your body. Ladies, you are the first place that the baby will grow. If you have infections, if you have low energy and nutrient depletions, whether it's your iron and ferritin or vitamin D or B vitamins or CoQ10, not only are you going to suffer, but your baby is going to suffer as well."Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

One of my fertility 101 members had her vaginal microbiome test done and she wanted some help to interpret the results - her findings were astounding and everyone on the group call learned something. This information is too valuable not to share - testing gives you answers. For this patient this test explained why she couldn’t carry to term (she had two miscarriages in a row at 5 weeks) and it gave her a clear path to move forward. If you find these episodes valuable, leave a rating on this episode and I will make more episodes like this. Tune in to see the full case.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

6:08 Understanding Infections and Treatment

12:14 Hygiene and Lifestyle Changes

18:23 Testing and Personalized Treatment

Memorable Quotes"Testing is what will allow you to see what your next right step is. And if you don't have testing, you are literally guessing and hoping that it works.""You are the first place that the baby will grow. So I need you to have all the energy, vitality, and confidence in the world.""There's always general things that we need to do, and I talk about those all the time. And that's improving your sleep, improving your food digestion, hydration levels, movement, and then stress management. When you have those pillars and you're working on those things, then the rest is going to be very personalized."Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

I hired another practitioner to join me on my mission to help couples struggling with infertility to conceive and bring healthy babies home. Tina is a functional diagnostic nutrition practitioner and she has extensive training in trauma and metabolic health. Listen to her story, why I decided to bring her on board and how we are going to shake up the fertility space to help empower women through this journey.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

6:20 Childhood Trauma and Weight Loss

12:18 Parental Influence and Trauma

18:43 IVF and Functional Health

24:55 Breast Implants and Health

31:22 Foundational Health Approach

38:18 Self-Love and Fertility

Memorable Quotes"Sometimes you have to make hard choices. Do you love your implants, or do you really want to have a healthy baby?""Trauma is not the event itself; it's the wound that it leaves behind. We can't change the event, but we can heal the wound.""Being sick is hard, being healthy is hard. Choose your hard, and you just gotta work through it sometimes."Connect with Tina Salicco Jackson

Website - https://wellnessrooted.co/ 

Instagram - https://www.instagram.com/wellness_rooted/ & https://www.instagram.com/coachtinasj/ 

Facebook - https://www.facebook.com/profile.php?id=61554276330491 

LinkedIn - https://www.linkedin.com/in/tina-salicco-jackson-90433354/

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

So many women are struggling with PCOS, and this is one of the main reasons that women will struggle with infertility. PCOS is a reversible condition, but most women underestimate what they need to do in order to overcome it. Because most women have no idea when the development of the disease actually started. Sometimes PCOS is triggered by birth control, but other times it’s been developing for decades. You need to take a thorough history and do some testing to get to the root cause of YOUR PCOS symptoms and treat accordingly. There is no one shoe fits all approach, and once you have the basics mastered, it’s time to dig deeper. Tune in to learn more.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

06:05 Clinical Practice Insights

12:13 Impact of Prenatal Stress

18:19 Energetic and Physical Health

24:26 Generational Health and Healing

Memorable Quotes"Disease doesn't develop overnight; it probably has been something with you for a long time.""You will always have the gene that can turn on and get your PCOS going again, but you can turn that gene off.""The basics stay the basics. Like you can't get away from sleeping, eating well, hydrating yourself, moving your body, managing your stress."Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

Mentioned in this episode:

Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

It’s not a matter of if you are exposed to toxins, it’s a matter of how much and for how long. So it’s not a matter of IF you need to detox, it’s a matter of for how long and how intensely. In this episode, I take you through what detoxing really means, how to improve the organs of detoxification and how much time you need to give yourself to properly detox and replenish nutrients. Please note that I always recommend detoxing with proper supervision.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

05:05 Detoxification Process

10:10 Environmental Toxins

15:14 Dietary Adjustments

20:19 Detoxification Timeline

25:27 Supplements and Nutrient Deficiencies

30:01 Detoxification and Fertility

Memorable Quotes"Detoxification is a natural process that happens in the body. It's like telling a diabetic, 'You have a pancreas, why do you need insulin?' Because it's not working well, that's why." “When we're optimizing fertility, we're optimizing health. When we're optimizing health, we're optimizing fertility. I think those two things go hand in hand." "The level of toxins that we're seeing in children, in placenta, and in the nervous systems of those kids and how it's impacting their health is undeniable at this point. The rates of infertility are skyrocketing, and I believe they're actually higher than what we see. Many people are struggling in silence, not talking about the fact they couldn't have kids and just left it at that."Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

Mentioned in this episode:

Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

Today I interviewed my husband…most people assume that my husband is a health nut and he is always onboard with what I am trying to get him to do. Nothing could be further from the truth. So if you are struggling to get your partner on board, wish he would care more - you need to listen to this episode (and send it to your partner).

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

05:36 Dietary Changes

11:00 Health Comparison

18:02 Encouraging Partner Health

25:41 Lab Testing Importance

31:00 Marriage and Health

36:42 Gradual Health Changes

Memorable Quotes“I know what it feels like to feel good, and so I want to do more things where I can feel good.""It's laughable to think that you're going to figure out what's going on with you without testing, and you're going to know if what you're doing is working without retesting it.""Marriage is that long-term partnership where you're building something together. If you're both contributing and you're both on the same team, that's a good sign."Connect with JP Levesque

Website - www.profitablegyms.com

LinkedIn - https://www.linkedin.com/in/jp-levesque-782331255/ 

Instagram - https://www.instagram.com/jp_levesque24/ 

Facebook - https://www.facebook.com/profile.php?id=100008907617336 

Spotify - https://open.spotify.com/show/4OMCVp96leMFTGI9xIq0R9

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

Mentioned in this episode:

Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

I had to share some of the wins from my perimenopausal patient - this is part of the case study. So if you didn’t catch the first one, check out episode 115. For the last 6 months, we have been working HARD to turn the ovaries back on - get the FSH down to a more reasonable level (so she can qualify for PRP) and essentially get her cycle back. This case is truly inspiring and I want to make sure I capture the details of what we are doing in hopes that it will help you reverse perimenopause symptoms and bring a baby into this world. We still have a long way to go, but seeing the progress in the last 2 months has been incredibly rewarding. Tune in to learn more.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

06:07 Bladder and Infections

12:14 Cycle and Hormone Observations

18:21 Future Steps and Support

Memorable Quotes"What we're doing is we're introducing some progesterone and we're going to try to see if we can get the cycle to just slowly come back. But the biggest thing for us right now to tackle is blood sugar and inflammation.""If you truly feel this deep urge, deep connection inside of you that, like, “I want to make a baby, I know I can do this”, then that’s the start. Next is just having the right network of people to support you.""If you are open to saying, “I will let this soul that's not even here yet change me and shape me to allow it to come into my life before it even comes in, I'm just going to allow it to do that”, that is where the change and shift begins."Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

Mentioned in this episode:

Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass