High Energy Health Podcast

Natural Remedies for Mental Health: Brigitte Mars and Dawson Church in Conversation

Listen Later

Brigitte Mars is an herbalist and nutritional consultant in Natural Health with over fifty years of experience. She teaches Herbal Medicine at Naropa University. She is a founding member of the American Herbalist Guild. Brigitte is the author of Natural Remedies for Mental and Emotional Health, The Desktop Guide to Herbal Medicine, and other books.

Here she and Dawson talk about:

  • Brigitte’s background
  • Where Brigitte learned the value of folk remedies
  • Why natural medicine educates the patient on what they can do for their health
  • Food sensitivities and allergies
  • Being your own primary healthcare provider
  • Your gut microbiome affects your mental outlook
  • Inflammation can be in the brain which can contribute to depression
  • Choosing music that will support your wellbeing
  • Natural remedies for insomnia
  • Dental hygiene
  • Why the placement of your bed affects your ability to sleep
  • Daily self-care

    • Find more about Brigitte at: www.brigittemars.com

    And more about Dawson at: https://dawsonchurch.com/

     

    #naturalremedies #eft #meditation #blissbrain #mindtomatter #mentalhealth 

    ...more
    View all episodesView all episodes
    Download on the App Store
    High Energy Health PodcastBy Dawson Church PhD
    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    8 ratings

    More shows like High Energy Health Podcast

    View all
    Tara Brach by Tara Brach

    Tara Brach

    10,398 Listeners

    Sounds True: Insights at the Edge by Tami Simon

    Sounds True: Insights at the Edge

    1,835 Listeners

    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,737 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,287 Listeners

    Inspire Nation Show with Michael Sandler by Michael Sandler, Jessica Lee

    Inspire Nation Show with Michael Sandler

    917 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,530 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,419 Listeners

    Enlightened Empaths by Samantha Fey and Denise Correll

    Enlightened Empaths

    1,029 Listeners

    The Awakened Way by Mind Body Spirit.fm

    The Awakened Way

    252 Listeners

    Commune with Jeff Krasno by Commune

    Commune with Jeff Krasno

    613 Listeners

    Life, Death & The Space Between with Dr. Amy Robbins by Dr. Amy Robbins |Psychology | Spirituality | Grief | Life After Death

    Life, Death & The Space Between with Dr. Amy Robbins

    40 Listeners

    Next Level Soul Podcast with Alex Ferrari by Alex Ferrari

    Next Level Soul Podcast with Alex Ferrari

    844 Listeners

    Michael Singer Podcast by Michael Singer

    Michael Singer Podcast

    1,322 Listeners

    Know Thyself by André Duqum

    Know Thyself

    552 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,981 Listeners