In recent years, modern science has confirmed what ancient tribal medicine has known all along—medicinal plants and practicing meditation can offer fantastic health benefits. Plants like ayahuasca and psilocybin are now being recognized for their remarkable ability to treat mental health disorders such as depression, anxiety, and PTSD. Yoga and meditation can facilitate a deeper mind-body connection, allowing us greater awareness and control over our emotions and stress. Indigenous cultures have used these practices for centuries, but even as science continues to confirm their efficacy, the mental health field has been resistant to advocating these practices. Driven by profit and regulatory hurdles, Big Pharma’s reluctance to embrace psychedelics indicates the continuous struggle between modern commercialization and our human ties with nature. On this episode of The Influence Continuum, I sit down with my dear friend and colleague, Chris Kilham, known as The Medicine Hunter. Chris has authored over a dozen books, the most recent of which is The Lotus and the Bud: Cannabis, Consciousness, and Yoga Practice. In these stressful, uncertain times, it is essential we all come back to a healthy mind-body lifestyle with good values.

Learn more about Steven Hassan and Freedom of Mind Resource Center. Visit freedomofmind.com

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