Denise Lee, the founder of Alala clothing, joins us this week to talk about navigating body image and business in fashion, and overcoming body image struggles as someone who works in the fashion industry. We discuss the pressure to change your body to “look the part”, whether it’s the fashion industry, fitness, nutrition, etc., and why aren’t more brands body inclusive and diverse?

Find Denise & Alala

• Alalastyle.com
• Instagram: @alala
• Denise's IG: @denisexlee

You'll love these episodes too:

•  Grieving your ‘Ideal’ body weight and weight suppression with Kristina Bruce {Part 1}
• Intuitive Fitness & How to Repair Your Relationship with Movement, with Carolyn Viggh
• When exercise becomes unhealthy and how to improve your relationship with fitness, with Jenna Werner
• Health over aesthetics and how to fuel your body for training with Kelsea Hellyar

Join our Patreon community to get access to TWO+ years of bonus episodes, exclusive resources, and access to the final episode of each month. You’ll also get behind the scenes bonus content and a safe space community to discuss the nuance of body image and food! Check it out at -  https://www.patreon.com/millennialbodyimageproject

Find your hosts:

• millennialbodyimageproject.com
• @millennialbodyimageproject 
• @danamonsees_cns
• @cristinahoytnutrition

Looking for 1x1 Nutrition counseling? Book a free 15-minute interest call:

• Book Dana HERE – https://l.bttr.to/RggiP
• Book Cristina HERE – https://p.bttr.to/2OVE5L1