Navigating body image and business in fashion with Denise Lee

Denise Lee, the founder of Alala clothing, joins us this week to talk about navigating body image and business in fashion, and overcoming body image struggles as someone who works in the fashion industry. We discuss the pressure to change your body to “look the part”, whether it’s the fashion industry, fitness, nutrition, etc., and why aren’t more brands body inclusive and diverse?

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Find Denise & Alala

* Alalastyle.com

* Instagram: @alala

* Denise’s IG: @denisexlee

You’ll love these episodes too:

*  Grieving your ‘Ideal’ body weight and weight suppression with Kristina Bruce {Part 1}

* Intuitive Fitness & How to Repair Your Relationship with Movement, with Carolyn Viggh

* When exercise becomes unhealthy and how to improve your relationship with fitness, with Jenna Werner

* Health over aesthetics and how to fuel your body for training with Kelsea Hellyar

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– follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns &  on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition

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