In this heartfelt joint episode, I’m joined by the incredible Dr. Olivia Kessel as we share openly about the often isolating but deeply meaningful journey of raising neurodivergent children. From personal battles to professional insights, this conversation is real, raw, and rooted in hope.

Dr. Olivia takes us through her emotional and exhausting fight to secure an EHCP (Education, Health and Care Plan) for her daughter—something so many parents and caregivers in the UK know all too well. She shares the mental and emotional toll of trying to get the right school support, while also offering insights into how neurodivergent brains work and how we can better support our children to thrive within systems that weren’t built with them in mind.

I open up about my own journey—especially the deep loneliness and disconnection I felt early on when raising my autistic and ADHD son. It was a season where community felt out of reach, and all I wanted was to know I wasn’t the only one struggling to hold it all together.

Together, we talk through what’s helped us: the little things that have brought more calm into the chaos, how we’ve found (and created) supportive spaces, and why understanding our kids’ brains—and our own—has been a game-changer.

If you’re a parent, grandparent, or caregiver Googling “how to help my autistic child at school,” “EHCP application advice,” or “feeling alone as a special needs parent,”—this episode is for you.

You’re not alone, and you don’t have to do this alone.

🎧 Listen now and then share this episode with someone who needs to hear it.

💬 Come join the conversation in our online community, where we continue these kinds of honest talks every week.

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PODCAST SURVEY- Click the link to take a 3 minute survey to help me know how to make the show even better! When completing the survey you will be entered to win some podcast merch (never seen before!) some of my favourite things, and a call with me where I'll any of your questions! Draw happens May 5th.

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