In this profound episode, we delve into the complex nature of grief with our special guest Lauren from the Young Blonde Salon in Sydney. This was the second time Lauren had joined us in the inner sanctum. Her raw insight into the journey she's been on is a testament to the incredible woman that she is. 

We spoke with Lauren about the sudden and unexpected loss of a beloved team member and dear friend. Looking at how she navigated grief with her team and clients amid being in the early stages of welcoming her third child. She also gave insight into the emotional journey following her mother's terminal illness and passing. Lauren discussed the challenges of managing a business, motherhood, and grief simultaneously. She emphasised the importance of seeking professional help, understanding diverse grieving processes, and the strength found in friendships and mentorship. 

The episode highlights the power of communal support, personal resilience, and the necessity of normalising mental health discussions, underscoring that grief, though profound and multifaceted, can lead to growth and renewed strength. 

We are so proud of Lauren for the incredible woman she is and continues to become and for having the courage to share her story. 

https://www.beyondblue.org.au/

https://www.lifeline.org.au/

Timestamps

00:00 Episode Summary

01:42 Episode Disclaimer

02:28 Mastermind Retreat Recap

04:00 Introducing Lauren and Her Journey

06:27 The Tragic News of Sam's Accident

14:21 Coping with the Loss of a Team Member

21:14 The Importance of Mental Health Support

30:03 Navigating Personal and Professional Challenges

35:10 Reflecting on Grief and Anger

37:21 Caring for Mum: The Oncology Appointments

38:10 Facing Terminal Illness: Mum's Diagnosis

38:41 The Anger and Grief of Losing Loved Ones

39:43 Finding Strength in Family and Joy

41:02 The Role of Support in Grieving

42:22 The Deep Bond with Mum

44:16 The Final Days: Mum's Last Moments

47:00 Balancing Life and Loss

54:39 The Bali Trip and Mum's Passing

01:06:50 Reflecting on Grief and Moving Forward

Mentioned in this episode:

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