Confused About Hormones or HRT? Dr. Nicole Lovat Helps You Navigate Midlife Health with Confidence and Clarity 

 Midlife health is not one-size-fits-all — and “normal” doesn’t always mean optimal. When you understand your hormones, you can advocate for care that helps you feel your best — inside and out. 

💡 In This Episode, We Discuss:
- What “normal” lab results really mean versus what’s optimal
- The most common misconceptions about hormone replacement therapy
- How GLP-1 medications (like Ozempic and Wegovy) interact with hormones
- What to expect in the first 6–12 months of starting HRT
- How to handle conflicting opinions from healthcare providers
- Why personalized medicine matters more than ever in midlife
- Actionable tips to advocate for your health and ask better questions at your next appointment

 ✨ Follow Dr. Nicole Lovat:
Instagram: https://www.instagram.com/fireflymedical
Facebook: https://www.facebook.com/fireflymedical

📌More Expert Talks on Hormones & Women's Wellness:

 Hormone Pathways And The Light Bulb Moment - with Dr. Nicole Lovat  👉 https://podcasts.apple.com/us/podcast/hormone-pathways-and-the-light-bulb-moment-with/id1448712163?i=1000649296023

Hormone Optimization for Brain & Bone Health | Dr. Nicole Lovat on HRT & Women's Wellness 👉https://youtu.be/wGbJXizKxvs 

Insulin Resistance & Hormones - What You Need to Know 👉 https://podcasts.apple.com/us/podcast/insulin-resistance-demystified-a-comprehensive/id1448712163?i=1000654413687

💬 Have questions? Let’s continue the conversation! Drop a comment below 👇

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Dr. Lovat's Background:  

Dr. Lovat was born and raised in Winnipeg, Canada. She graduated First Class Double Honors with a Bachelor of Science in both Biochemistry and Physics. Thereafter, she concurrently earned both her MD and PhD in Pharmacology and Therapeutics, specializing in Insulin Resistance, Metabolic Syndrome, and Pregnancy. After residency, Dr. Lovat went on to practice as a physician, educator, and medical director.

In her role as a physician, Dr. Lovat has practiced cradle-to-grave medicine, ICU care, and Emergency Medicine. Her diverse background has given her the privilege of treating remote communities, delivering babies, and providing critical care to her community. She has worked and been an instructor for the Mayo Clinic, trained residents at Providence Health in Washington State, and taught for the University of Washington School of Medicine.

Dr. Lovat and her husband, Grant, decided to settle in the Midwest where they first met. After settling in, Firefly Medical Group PLLC was soon conceptualized as a family business to offer customized medical care specific to treating symptoms of hormone problems. Dr. Lovat’s high degree of expertise in drug science and research, as well as her advanced training in both bio-identical hormones and esthetics, make her a first-class provider in this space.