Rebel Buddhist

Navigating Our Edges


Listen Later

This week is all about exploring our edges - how to know when we’re “at an edge,” and the importance of leaning into the discomfort that comes with them. We’ll also share some tips to help navigate our edges when we come across them… and why it’s 100% worth it to get close to them in the first place.

You will learn:

// What an “edge” is and the places in our lives it could show up

// Why it’s important to lean into the discomfort of edges instead of buffering or numbing

// How to change our perspective of edges to allow for more freedom and growth

// Tools to navigate our edges when we come across them - and the discomfort that’s usually there

Resources:

// Episode 12: How to Expand Your Comfort Zone

// Episode 199: What is Liminality? The Space Between Transitions

// When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön

// I’d love to hear from you! You can leave a review on the Rebel Buddhist Podcast on iTunes by clicking here  

// If you want to dive deeper into this Soul-level work and create a life of more freedom, adventure and purpose, head over to JoinFreedomSchool.com. It’s got everything you need in one place to build a foundation for a lifetime of self-exploration and freedom. 

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.

...more
View all episodesView all episodes
Download on the App Store

Rebel BuddhistBy Ana Verzone

  • 5
  • 5
  • 5
  • 5
  • 5

5

92 ratings


More shows like Rebel Buddhist

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,331 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,317 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,337 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,089 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,873 Listeners

Buddhist Boot Camp Podcast by Timber Hawkeye

Buddhist Boot Camp Podcast

863 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,924 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,877 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,270 Listeners

Life Kit by NPR

Life Kit

4,341 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

658 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,015 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,405 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,373 Listeners

I've Had It by Jennifer Welch and Angie Sullivan

I've Had It

14,455 Listeners