Rebel Buddhist

Navigating Our Edges


Listen Later

This week is all about exploring our edges - how to know when we’re “at an edge,” and the importance of leaning into the discomfort that comes with them. We’ll also share some tips to help navigate our edges when we come across them… and why it’s 100% worth it to get close to them in the first place.

You will learn:

// What an “edge” is and the places in our lives it could show up

// Why it’s important to lean into the discomfort of edges instead of buffering or numbing

// How to change our perspective of edges to allow for more freedom and growth

// Tools to navigate our edges when we come across them - and the discomfort that’s usually there

Resources:

// Episode 12: How to Expand Your Comfort Zone

// Episode 199: What is Liminality? The Space Between Transitions

// When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön

// I’d love to hear from you! You can leave a review on the Rebel Buddhist Podcast on iTunes by clicking here  

// If you want to dive deeper into this Soul-level work and create a life of more freedom, adventure and purpose, head over to JoinFreedomSchool.com. It’s got everything you need in one place to build a foundation for a lifetime of self-exploration and freedom. 

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.

...more
View all episodesView all episodes
Download on the App Store

Rebel BuddhistBy Ana Verzone

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

88 ratings


More shows like Rebel Buddhist

View all
Help Me Be Me by Cloud10

Help Me Be Me

1,803 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,526 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,573 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,404 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,105 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,980 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,276 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,392 Listeners

The Daily Dharma by Daily Dharma Podcast

The Daily Dharma

52 Listeners

Kelly Corrigan Wonders by Kelly Corrigan

Kelly Corrigan Wonders

3,353 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

664 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,181 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,033 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,325 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners