Rebel Buddhist

Navigating Our Edges


Listen Later

This week is all about exploring our edges - how to know when we’re “at an edge,” and the importance of leaning into the discomfort that comes with them. We’ll also share some tips to help navigate our edges when we come across them… and why it’s 100% worth it to get close to them in the first place.

You will learn:

// What an “edge” is and the places in our lives it could show up

// Why it’s important to lean into the discomfort of edges instead of buffering or numbing

// How to change our perspective of edges to allow for more freedom and growth

// Tools to navigate our edges when we come across them - and the discomfort that’s usually there

Resources:

// Episode 12: How to Expand Your Comfort Zone

// Episode 199: What is Liminality? The Space Between Transitions

// When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön

// I’d love to hear from you! You can leave a review on the Rebel Buddhist Podcast on iTunes by clicking here  

// If you want to dive deeper into this Soul-level work and create a life of more freedom, adventure and purpose, head over to JoinFreedomSchool.com. It’s got everything you need in one place to build a foundation for a lifetime of self-exploration and freedom. 

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.

...more
View all episodesView all episodes
Download on the App Store

Rebel BuddhistBy Ana Verzone

  • 5
  • 5
  • 5
  • 5
  • 5

5

92 ratings


More shows like Rebel Buddhist

View all
The Rachel Maddow Show by Rachel Maddow, MSNBC

The Rachel Maddow Show

36,996 Listeners

Buddhist Society of Western Australia by Buddhist Society of Western Australia

Buddhist Society of Western Australia

276 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,545 Listeners

Pod Save America by Crooked Media

Pod Save America

86,142 Listeners

The Daily by The New York Times

The Daily

110,932 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,783 Listeners

Women Who Travel | Condé Nast Traveler by Condé Nast Traveler

Women Who Travel | Condé Nast Traveler

627 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,765 Listeners

Life Kit by NPR

Life Kit

4,318 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,354 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,173 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,354 Listeners

Astrology of the Week Ahead with Chani Nicholas by CHANI

Astrology of the Week Ahead with Chani Nicholas

599 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,926 Listeners

Down to Astro by CHANI Productions

Down to Astro

165 Listeners