I’ve worked in the area of behaviour change now for close to fifteen years. Whether I am supporting Business Owners to break through their current income plateau or athletes in developing the high performance mindset to reach the top of their sport, I have noticed some common roadblocks that seem to get in the way of top performers meeting their potential. 

Meet my Expansion Anxiety model. 

I developed this five archetype model to encapsulate the common ways us humans respond to big scary change (often the good kind!). In this episode I’ll talk you through each of the five archetypes - Procrastination, Perturbing, Pacification, Projection and Perfectionism, how they show up and also what you need to work on to manage this part so it doesn’t get in the way of your success. 

This episode is for you if you are sitting on a growth edge currently. If you have a juicy goal that you’ve claimed but feeling the wobbles in the pursuit of. It’s for you if you are currently at an income plateau. It’s for you if you are wanting more but seem to meet resistance of self sabotage along the way. 

Take my FREE quiz at www.moniqueharding.co/quiz to find out which of the five archetypes you are. Including how to harness your strengths and soothers to sit in your peak performance zone! 

I am now taking expressions of interest for coaching commencing August 2023. You can jump on the waitlist or book a call - www.moniqueharding.co