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Need Help with Consistency?? Routine & planning / periodisation
Guys I encourage planning more than anything on my podcast, but having a solid routine / planning is the key to being successful.
Better routine and better planning will lead to improved consistency in training, which inevitably will lead to improved results...
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By Stephen Scullion
4.9
4747 ratings
Guys I encourage planning more than anything on my podcast, but having a solid routine / planning is the key to being successful.
Better routine and better planning will lead to improved consistency in training, which inevitably will lead to improved results...
Support the show
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