I had such a fun chat with herbalist Dr. Ingrid Bauer in this episode of The Herbalist Hour.

We talked about calming nervines, different career paths, her herbal background and a whole lot more.

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Among many titles, she is the co-founder of Five Flavors Herbs based in Oakland, CA. 

With experience that bridges Western and Eastern medicine, Ingrid brings rigorous scientific knowledge to her practice and Five Flavor Herbs. 

A graduate of the UC Berkeley/UCSF Joint Medical Program and the American School of Herbalism in Santa Cruz, CA, Ingrid integrates plant-based medicine into mainstream healthcare.

Ingrid is passionate about bringing holistic care to people from all walks of life. Her master’s research focused on Latino health beliefs and traditional medicine at a bilingual clinic in Oakland, CA, and she teaches workshops about herbal medicine at conferences and schools, including UC Berkeley.

Ingrid is an avid cook, yoga practitioner, gardener, and Spanish language enthusiast.

I hope you enjoy this episode! 

If you did, please give it a big ol' thumbs up 👍

Let us know if you had any takeaways in the comments section below. 

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