In this episode of The Labia Lounge Hannah and I follow on from our earlier conversation in Part 1 and chat about Hannah's journey being diagnosed with Autism and ADHD.

We jumped in the bath for a classic Tub Talks conversation where we delved into the ways Hannah has navigated this process of learning how their brain works and come to some pretty helpful realisations through researching neurodivergence. It's been a life-changing turning point for Hannah as they've discovered way to regulate and optimise their functioning while trying to have compassion and understanding for themselves in the process of operating in a world that's not designed for them.

We talk about masking, eye contact, chronic pain and disregulation in the body and nervous system, autistic burnout, the challenges and the gifts, and loads of other stuff that I can't remember right now! We'll be doing a follow up episode to cover what we didn't have time for or think of in the moment because this is a big topic and we both had many other thoughts around this pop up once we'd finished recording! So stay tuned but please enjoy this very vulnerable, frank, and fascinating chat.

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