The Proof with Simon Hill

New heart disease test you should order | Thomas Dayspring, Md


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Episode #320. Are you part of the 20% of people with this dangerous gene? There’s a cheap, simple test you can do just once in your life to find out. Join me as I sit down with renowned lipidologist Dr Thomas Dayspring to help you understand Lipoprotein(a) and the test that might change your life.

In this episode, you’ll learn what Lp(a) is and how it can affect your cardiovascular disease risk through two key pathways. Dr Dayspring unpacks why it’s so important to test, how to ask for this test, and what to do with your results.


Specifically, we discuss:

  • Introduction (00:00)
  • Demystifying Lipoprotein(a): An Overview of its Role in Cardiovascular Health (02:54)
  • Genetic Inheritance Patterns and Variability of Lipoprotein(a) (10:11)
  • Drug Development Strategies for Reducing Lipoprotein(a) Levels (14:50)
  • Exploring the Functional Role and Genetic Variations of Lipoprotein(a) (20:27)
  • Inside the Artery Walls: Mechanisms and Structure of Lipoprotein(a) (32:34)
  • A Deep Dive in Production to Measurement of Lipoprotein(a) (42:32)
  • Identifying High-Risk Indicators for Lipoprotein(a) (58:54)
  • Statins and Elevated Lipoprotein(a): Understanding the Relationship (01:11:42)
  • Exploring PCSK9 Inhibitors in Lipoprotein(a) Management (01:20:30)
  • Emerging Treatments and Future Therapies for Lowering Lipoprotein(a) (01:31:22)
  • Exploring Lifestyle Considerations and Alternative Therapies (01:34:42)
  • Oxidized Phospholipids and Their Role in Cardiovascular Health (01:43:15)
  • Relationship Between Oxidized Phospholipids and Lipoprotein(a) (01:52:00)
  • Understanding Aortic Valve Calcification and Its Link to Lipoprotein(a) (01:59:40)
  • Key Takeaways and Future Landscape of Lipoprotein(a) Treatments (02:06:52)
  • Conclusion and Final Remarks (02:13:30)

  • Connect with Dr Thomas Dayspring on Twitter/X. Listen to our previous lipid series and download the cheat sheet here.


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    Simon Hill, MSc, BSc (Hons)

    Creator of theproof.com and host of The Proof with Simon Hill

    Author of The Proof is in the Plants

    Watch the episodes on YouTube or listen on Apple/Spotify

    Connect with me on InstagramTwitter, and Facebook

    Nourish your gut with my Plant-Based Ferments Guide

    Download my complimentary Two-Week Meal Plan and high protein Plant Performance recipe book

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