We are back! Series 7 of the Sprint Pods is on its way.

Short podcasts around the 10 minute mark to give you something to think about as you move through your training and racing.

In this introduction James will introduce a Pyllon-specific approach to overcoming challenges when you are out there in the heat of racing or just trying to work through a tough training plan or session.

As always, our thinking is always adaptable to normal life outside of running too. So please dig out those headphones and let us know what you think. 

James talks ATAK!! :)

If you liked the pod give us a 5* review below and drop us a line. The best feedback is hearing from you. We love to get your insight as to what the episodes and sprints spark in you. Follow us on socials @pyllonultra.

You can get Paul on @pyllon on all social media platforms and James is on Twitter @james_stewart13

To find out more about the support and coaching Pyllon offers go to www.pyllonultra.com

Next session will be diving deeper into AWARENESS!