SuperPsyched with Dr. Adam Dorsay

#140 New Year's Aspirations with AJ Jacobs & Me


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All right, dear listeners, New Year’s is upon us and, if you’re like me, you may be thinking about your resolutions!
And, if you’re like me, at some point you may have written out too many resolutions—or created too high a bar to reach within those resolutions—and found that few of them were actually carried out.
I decided to take a look at those resolutions and consider a potentially more effective way to write them. I’m talking about aspirations for growth instead of the rigidity of resolutions paired with small and reasonable improvements.
At least, that is the topic of this episode with my very special guest and friend of the podcast, New York Times, best-selling author, AJ Jacobs (https://ajjacobs.com/)! AJ is the author of great books like My Year of Living Biblically, The Know-It-All, and, most recently, The Puzzler. All are must-reads and I’ve read many of his books two or more times!
This is AJ’s third visit, and upon reflection, it is because he represents so much of what this podcast is all about from a values perspective. The values he seems to live by and rock in his life are the same ones I attempt to embed in my own life and certainly the drivers for this podcast. You’ll hear what they are but, to give you an advance on the four values which are: fun, curiosity, drive for excellence, and kindness. And these are the perfect fuel, I believe, for New Year’s Aspirations!
So, sit back and listen in as AJ and I have a jam session on New Year’s Aspirations.
The Puzzler: https://amzn.to/3N6CMWE This is an affiliate link. It will provide me with a small commission on purchases made through it and help the podcast (but it won’t affect the price you pay).
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