Meditation Mountain

New Years Meditation ~ 2021 Meditation for a Fresh Start


Listen Later

New years meditation for a fresh start in 2021 provides a powerful guided meditation practice in only 10 minutes. Use this mindfulness meditation to go after your own success in 2021. Guided meditation for a fresh start can be used at any time of the year.


New years is a fantastic natural time for a fresh start however using a new years meditation at any time of the year can help you trick your mind into feeling like a fresh start is truly possible for you in any area of your life you might need. 2021 meditation doesn't have to feel different from many other guided meditations that stand the test of time. We have some new challenges that this year will bring however if we focus on how to set intentions for ourselves and our lives we can try our best to stay mindful and use a new years meditation like this one all throughout the year to keep our minds on a fresh start and focused whenever we need it.


This guided meditation for 2021 is helping you focus on starting fresh and whether you use it as a morning meditation to start your day or just at times you're feeling particularly tested, it is here at your disposal to walk you through how to meditate effectively. Reducing stress and anxiety is a major factor in letting us feel a fresh start is even possible. Guided meditations like this one and many others here at meditation mountain are here for you to lean upon and use to give you some self belief and take some of the weight off your shoulders when things aren't always going to plan. 


Be gentle and kind to yourself whilst at the same time know that it is through regular practice and discipline that we get things done and move forward. That is the goal of this new year meditation for 2021. Your success is coming, allow meditation to help unlock your full potential.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Meditation MountainBy Guided Meditation

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

77 ratings


More shows like Meditation Mountain

View all
Daily Meditation Podcast by Mary Meckley

Daily Meditation Podcast

1,393 Listeners

Meditation Minis Podcast by Chel Hamilton | Meditation Minis

Meditation Minis Podcast

3,853 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,096 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,261 Listeners

Meditation for Women by Guided Meditation

Meditation for Women

389 Listeners

Purely Being Guided Meditations by Lucy Love

Purely Being Guided Meditations

206 Listeners

Wake Me Up: Morning Positivity by Tyler Brown

Wake Me Up: Morning Positivity

1,000 Listeners

Calm The Bleep Down Meditation & Mindfulness by Meditation

Calm The Bleep Down Meditation & Mindfulness

136 Listeners

The Morning Ritual by Lilly Balch

The Morning Ritual

423 Listeners

Daily Meditation Podcast by Declutter The Mind

Daily Meditation Podcast

235 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

239 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

929 Listeners

A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

61 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

162 Listeners

Dreamy Meditations | Guided Meditations For Sleep, Relaxation, Self-Love, Success & More | Relaxing Meditations, Stress-Relief, Anxiety, Insomnia, Relaxing Music, Nature Sounds, Mindfulness, 10 Minute Meditations, Zen, Inner Peace, Meditations Pour Dormir by Dreamy Meditations - Relaxing Guided Meditations

Dreamy Meditations | Guided Meditations For Sleep, Relaxation, Self-Love, Success & More | Relaxing Meditations, Stress-Relief, Anxiety, Insomnia, Relaxing Music, Nature Sounds, Mindfulness, 10 Minute Meditations, Zen, Inner Peace, Meditations Pour Dormir

14 Listeners