Tune into this short message for some VERY exciting news. 

I’m going to introduce you to The Happy Menopause Club, which is where all the cool midlife women hang out! 

There’s loads of great content on there for you that I’ve prepared especially for you and I tell you all about it in this short clip. 

If you can’t wait to find out about it, visit thehappymenopause.com and sign up straight away. I can’t wait to see you there. 

This month in the club:
 
 - A members-only podcast episode on Best Breakfasts
 - A live Q&A on nutrition for bone health
 - A menopause masterclass on 5 Foods to Focus on to Manage Symptoms
 - My article on 7 Things You Really Need to Know About the Perimenopause
 - Member’s chat
 - A special offer of 25% off my book The Happy Menopause: Smart Nutrition to Help You Flourish

Sign up at thehappymenopause.com!

Join me for a FREE live webinar bringing together the two pillars of menopause management – nutrition and HRT. I’ll be joined by GP and bestselling author Dr Ellie Cannon to share practical strategies, answer your questions, and help you navigate perimenopause and beyond with clarity and confidence. Book your place here: https://bit.ly/42SrPAx.

Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest.

For ad-free listening, bonus episodes, a monthly live nutrition Q&A and a whole host of other exclusive content, join The Happy Menopause Club at TheHappyMenopause.com for just £6 per month.

Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish. It's available in all the usual places.