Next Level Running by RunDoyen

It's the holiday season, so this month, we are talking about running and training while traveling. Whether for work or pleasure, training on vacation can be difficult to fine tune, but this month David and his wife Dana, join us to talk through their tips and tricks to keep the good runs coming.

Doyen Dashers  ~FREE TRIAL~

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

 Carrie Verdon joins our IG Live to discussion  strategies to breaking running ruts or lulls in your desire to train. Listen in for tips to reset your body and mind to get back into training.

Doyen Dashers  ~FREE TRIAL~

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Carrie (today's guest): https://www.rundoyen.com/running-coaches/carrie-verdon/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

This month, Mark Hadley  breaks down the tips and tricks you need to maximize your winter training and make winter runs a little more enjoyable despite the cooler temperatures! 

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Mark Hadley (today's guest): https://www.rundoyen.com/running-coaches/mark-hadley/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

The RunDoyen Marathon Guide https://www.rundoyen.com/marathon-training-guide/ 

We're joined by Coach Carrie Verdon to discuss the little things that put a little extra pep in your step and get you prepared for race day.  Join us to learn more about the performance enhancing practices that can help you take your running to the next level!

Doyen Dashers  ~FREE TRIAL~

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Carrie (today's guest): https://www.rundoyen.com/running-coaches/carrie-verdon/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

Ever wondered what a running coach could do for you?  This month,  Jacob Phillips walks you through the benefits of having expert instruction to take your running to the next level.

Doyen Dashers  ~FREE TRIAL~

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Jacob Phillips (today's guest): https://www.rundoyen.com/running-coaches/jacob-phillips/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

This month, Coach Addi walks us through one of the more powerful mental tools in our training toolkit, visualization.  Check out this episode to clear your mind and unlock a new level of performance.   

Doyen Dashers  ~FREE TRIAL~

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Addi (today's guest): https://www.rundoyen.com/running-coaches/addi-zerrenner/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

It's hot out there, so this month Will Benetiz and Drew Wartenburg take on strategies to help you beat the heat and run your best during the summer heat waves.

Doyen Dashers  ~FREE TRIAL~

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Drew Wartenburg (today's guest): https://www.rundoyen.com/running-coaches/drew-wartenburg/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

This month Ryan Vail joins the NLR podcast to discuss training shoes, base training, and the importance of low intensity periods in your training cycle. 

Doyen Dashers  ~FREE TRIAL~

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Ryan Vail (today's guest): https://www.rundoyen.com/running-coaches/ryan-vail/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

Will is back and joining Jordan Welling to discuss our most common questions about nutrition and hydration on this month's IG Live Running Replay.

Doyen Dashers  ~FREE TRIAL~

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Will Benitez (today's guest): https://www.rundoyen.com/running-coaches/will-benitez/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

Recovery runs, or easy days, are often one of the most neglected components of our training. But how can you improve your execution of easy days to get the most out of the non-heavy workout runs? This week, Michelle Chewins joins us to walk through  the Easy Run.

Doyen Dashers  ~FREE TRIAL~ 

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Michelle Chewins (today's guest): https://www.rundoyen.com/running-coaches/michelle-chewens/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/